Michael Kohan (Mukunda Chandra das) Wellness Entrepreneur | Health and Life Coach | Yoga Teacher
Living Life on Purpose: Mindfulness | Yoga | Spirituality | Healthy Living | Personal Growth
Podcast: Five Habits to Transform Your Life
Free Circle of Life quiz by visiting www,elevatelifeproject.com/life/
Show Notes
Do you feel as though you are stuck in a rut, unable to move forward, or make progress and experiencing the same, tedious Groundhog Day on repeat? Here are secrets to your success and the top five habits that you can use to transform your life.
What Are The Benefits of Habits?
Building habits and routines has the potential to transform our lives through making small, seemingly insignificant changes each day.
These build up over time, and before you know it, you are enjoying a balanced, refreshing new life.
The habits you build are totally within your grasp - here are the five most effective habits to cultivate:
Transforming your life may seem like an immense task, but incorporating these five small, simple habits into your daily routine will soon allow you to enjoy incredible, life-changing results. What are you waiting for?
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The Power of Mastering the Basics
The 5 Easiest Skills to Learn to Become a Better Person
How to Achieve a Stretch Goal
Embracing both the Light and the Dark Withi
5 Steps to Overcoming a Fear of Change
Try a little bit each day
How to Change Your Mind from Fear to Hope
5 Ways To Build Your Resilience
The Power of Positive Thinking: Top Tips
The Power of the Mind- How Focus Can Change Your Life
Letting Go and Finding Gratitude in the Present
5 Ways to Escape The Trap Of Instant Gratification
How to Solve a Problem When Unforeseen Circumstances Move In and Make the Issue Worse
How to Stop Worrying About the Future and Live in the Present Moment
How to Stop Letting Your Emotions Get the Best of You
3 Signs You’re Making Progress, Despite What It May Seem
Letting Go of Balance
Why You Should Start Living the Life of Your Dreams Today
Creating Powerful Goals
7 Ways to Overcome the Fear of Being Judged
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