If you are looking to regain power over your goals and values – listen to this episode!
Freedom is one of the ultimate benefits of adopting a minimalist lifestyle. Minimalism is freedom from clutter, freedom from temptations, freedom from keeping up with the joneses and so much more.
Minimalism is not about constraining yourself, it’s rather an opportunity to regain power over your physical, mental and virtual spaces, not to mention your overall wellbeing.
Kelly discusses the freedom she has gained since adopting this lifestyle, while Lauren reviews discipline-focused readings and podcasts to communicate the interconnection between discipline, minimalism, and freedom.
Mentions
Book: Discipline Equals Freedom by Jocko Willink
Article: Courtney Carver on Minimalism & Freedom
Live Like A Minimalist
The Minimalist Movement
The Minimalist Smartphone
Short: The Gift of 25 Things
Minimalism & Gifts
Getting Started with Jack Greystone
Minimalism & Misconceptions
Products: Buy Less, Use Less, Need Less
Create Your Minimalist Home
Meditation: Train Your Brain
Temptations
Essay: Lauren's Morning Routine
Develop Your Why
Design Your Morning Routine
Wardrobe Challenge: Plan Staple Outfits
Simplify Your Food
Book Review: The Soul of Money by Lynne Twist
Minimalism & Money
Modern Technologies & The Simple Life
Declutter Your Closet
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