If you are looking to regain power over your goals and values – listen to this episode!
Freedom is one of the ultimate benefits of adopting a minimalist lifestyle. Minimalism is freedom from clutter, freedom from temptations, freedom from keeping up with the joneses and so much more.
Minimalism is not about constraining yourself, it’s rather an opportunity to regain power over your physical, mental and virtual spaces, not to mention your overall wellbeing.
Kelly discusses the freedom she has gained since adopting this lifestyle, while Lauren reviews discipline-focused readings and podcasts to communicate the interconnection between discipline, minimalism, and freedom.
Mentions
Book: Discipline Equals Freedom by Jocko Willink
Article: Courtney Carver on Minimalism & Freedom
Pare Down Your Possessions
Master Simplicity: Closet Kit
Closet Crash Course
Quickie: Create Space for Stillness
Millennial Minimalists Recap
Our Minimalism Story
Minimalist Motivations
Let's Talk About Burnout & New Leadership with Hamza Khan
Conquer Distractions with Nir Eyal
Master Simplicity: Spend Less & Save More
Minimalist Lifestyle Q&A
A Simple, Historic take on Health with Bryan Kozlowski
Master Simplicity: Simplify Your Home
Overcome FOMO & FOBO with Patrick J. McGinnis
Let's Talk About "Less is Now"
Minimize Distractions
Master Simplicity with Kelly & Lauren
Simplify the Holidays with Meg Nordmann
Simplify Your Goals with Delanie Fischer
Reset Your Life Through Minimalism
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