Welcome to the Pause Purpose Play podcast.
This podcast is for you if you're a high-striving, ambitious working woman.
If you want to burn bright without the stress of juggling work with life.
It’s about stepping out of overthinking and embracing imperfection for more fun and freedom.
So, join me to hear my tips on navigating this tricky life using pause, purpose and play.
Here are the highlights:
(00:28) Burning bright
(00:49) Pause Purpose Play
(1:00) What to expect
(1:20) Taking the leap
Find out more about my book, The Lasting Connection at www.thethomasconnection.co.uk/thelastingconnection
Find me at www.thethomasconnection.co.uk
Instagram: www.instagram.com/the_thomas_connection
Facebook: www.facebook.com/thethomasconnection
Surviving and thriving as a couple
Imperfect parenting, with Catherine Hallissey
Turning down the heat
Balancing emotions and nutrition, with Bec Milligan
Bridging differences with compassion
Overworking and hustle culture, with Lara Sheldrake
Compromise, not sacrifice
Healing attachment trauma, with Thais Gibson
Connection not perfection
Beauty and perfection, with Amanda Thomas
The Compassionate Couple
Meditation and mindfulness, with Shamash Alidina
Compassionate Communication
Balance and bold boundaries, with Naketa Ren Thigpen
Finding purpose through disability, with Heidi Herkes
Doing what matters
Compassion for every part of you
Changing your habits with kindness, with Shahroo Izadi
Compassion for anger, with Russell Kolts
Compassion for the inner critic
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