Reconditioned with Lauren Vaknine
Health & Fitness:Alternative Health
You’ve heard of Fight, Flight and Freeze, but did you realise that people pleasing, IE Fawning, is the 4th trauma response?
If you are a chronic people pleaser, this episode will be a game changer for you!
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Our partners for this season are HIFAS DA TERRA and SENSATE.
Hifas da Terra is one of the world’s leading Mycotherapy companies. Their medicinal mushroom supplements - for adults and children - have changed my life and I’m so excited to be partnering with such an important company for this season. Visit www.hifasdaterra.co.uk and use code LAUREN15 for a 15% discount across the range.
Sensate is the palm-sized, infrasonic device that will not only help reduce anxiety, but will also deepen your meditations. Visit getsensate.com and use code LAUREN10 for 10% off.
I have created a FREE journaling course, just click this link HERE to gain access
For more info on The Recondition Your Life Academy, products and events, as well as hundreds of articles, recipes and recommendations, visit www.laurenvaknine.co.uk
If you enjoyed this episode, please consider sharing it with friends, and please also make sure to subscribe / follow and leave a 5* review! It really helps us to reach more people!
If you’d like to connect with me, get in touch on Instagram. You can also see me over on my YouTube channel where all these podcasts are posted.
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Ep. 102 - KIM ANAMI - Orgasm Your Way to Health & Abundance!
Ep.101 – JAMES WEDMORE - Spirituality is Your Superpower (in Business & Life!)
Ep. 100 – JASMINE HEMSLEY INTERVIEWS LAUREN – 100th Episode Special!
Ep. 99 - RISE *BONUS* - The KEY Thought Process in MANIFESTATION
Ep. 98 – DANI BEINSTEIN – 2023 Astrological Projections
Ep. 97 - MATTIAS DESMET - The Psychology of Totalitarianism & Understanding Mass Formation
Ep. 96 – TAMMY VALICENTI - EMDR For Trauma Recovery Results
Ep. 95 – RISE – Uncover Your Purpose!
Ep. 94 – STEFAN CHMELIK – Effective Management Tools for Stress & Anxiety
Ep. 93– JOEL GREENE – Hacking Excess Body Fat with an Immune-Centric Approach
Ep. 92 – RISE – How to Step Into Your Authenticity
Ep. 91 – EMILY FLETCHER - Meditation, Manifestation & Sexual Alchemy
Ep. 90 – KRISTIN WEITZEL - Biohacking for Women
Ep. 89 – KELLY BROGAN MD - Free Your Mind; The Path to Sovereignty
Ep. 88 – BEN GREENFIELD – How to Optimise Your Health NOW with World’s Top Biohacker
Ep. 87 – RISE – Inner Child Healing; How to Reparent Your Inner Child
Ep. 86 – BRUCE LIPTON – Change Your Beliefs to Change Your Life
Ep. 85 - RISE - Understanding Judgement; Why We Judge & Why We Are Affected by Judgement
Ep. 84 - CHARLES EISENSTEIN - The More Beautiful World Our Hearts Know is Possible
Ep. 83 - RISE - Why We’re Chronically Infertile (& my own fertility journey)
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