As a kid, Mikhaila Peterson only knew a life of depression and physical pain. Growing up, she suffered immensely from juvenile rheumatoid arthritis that caused inflammation, chronic fatigue, rashes, and more. Her arthritis was so bad that she ended up having her hip and ankle replaced.
If that wasn’t bad enough, she suffered from depression on top of it. She was in a constant battle between medications for her pain and fatigue, and medications to help her think and focus—none of which actually helped her.
Doctors ignored her.
Nobody could help her.
So she decided to take things into her own hands. Feeling hopeless and on her deathbed, she went to the one thing she knew she could do immediately and have full control over—her diet.
Her very drastic dietary measures shockingly worked, and within a couple months, all of her ailments completely disappeared, and she was off all of her medications.
Listen in as she explains exactly how she’s able to follow such an extreme diet long-term and how she ultimately overcame a life of seemingly endless misery.
She even shares her best tips for those struggling to make lasting lifestyle changes.
I would love to hear your thoughts on this!
Love Kim xo
Reference List:
QUOTES USED:
“I think in order to really change how you live, you have to get to a point where you’ll do anything for as long as it takes.”
“If those medications worked, autoimmune disorders wouldn’t be an issue. They don’t work.”
What it Takes to Win Big Money while Shredding - BONUS - Episode 38B
Exactly how I Meal Plan as a Vegan Athlete - Episode 38
How I Fought Off Life-Threatening Obesity (with Trish Lewis) - Episode 37
Does Intermittent Fasting work for Weight Loss, or is it just a Fad? - Episode 36
Squat Your Way to Relieving Back Pain - Episode 35
Cellulite Doesn’t Exist, and Here’s How to Reduce It - Episode 34
Butt Talking with The Glute Guy (Bret Contreras) - Episode 33
Why I'll Never Be One Of Those Vegan B******s - Episode 32
Will I Lose My Muscles When I’m Not Training at the Gym? - Episode 31
Can Vegans and Carnivores Ever Truly be Friends? (with Mikhaila Peterson) - Episode 30
Conquering Fear to Run 6 Back-to-Back Marathons in the Sahara Desert (with Brian Keane) - Episode 29
Training from Home - Making it Work for You - Episode 28
BONUS: A Calming Meditation
How to Train Your Mind to be Calm (with Rose Henry) - Episode 27
What Does it Take to Become a 6-time Mr Olympia? (with Dorian Yates) - Episode 26
Coronavirus - How You CAN get through it - Episode 25
This is How I Motivate Myself to Exercise 5 Mornings a Week - Episode 24
Get Faster Results in the Gym by Learning to Fail - Episode 23
What Does It Take to be a KickAss Bodybuilding Student? - Episode 22
End Your On/Off Dieting Today with these Strategies - Episode 21
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