As a kid, Mikhaila Peterson only knew a life of depression and physical pain. Growing up, she suffered immensely from juvenile rheumatoid arthritis that caused inflammation, chronic fatigue, rashes, and more. Her arthritis was so bad that she ended up having her hip and ankle replaced.
If that wasn’t bad enough, she suffered from depression on top of it. She was in a constant battle between medications for her pain and fatigue, and medications to help her think and focus—none of which actually helped her.
Doctors ignored her.
Nobody could help her.
So she decided to take things into her own hands. Feeling hopeless and on her deathbed, she went to the one thing she knew she could do immediately and have full control over—her diet.
Her very drastic dietary measures shockingly worked, and within a couple months, all of her ailments completely disappeared, and she was off all of her medications.
Listen in as she explains exactly how she’s able to follow such an extreme diet long-term and how she ultimately overcame a life of seemingly endless misery.
She even shares her best tips for those struggling to make lasting lifestyle changes.
I would love to hear your thoughts on this!
Love Kim xo
Reference List:
QUOTES USED:
“I think in order to really change how you live, you have to get to a point where you’ll do anything for as long as it takes.”
“If those medications worked, autoimmune disorders wouldn’t be an issue. They don’t work.”
How to Stay Motivated and Accomplish Anything - Episode 20
How Understanding the Emotional Cycle of Change made me a Million Dollars and a Bodybuilding Champion - Episode 19
Why Your Diet Isn't Working - Episode 18
Can I Have One More Bagel? - Episode 17
Are Supplements The Magic Bullet? - Episode 16
Why I do SLOW Cardio - Episode 15
Getting Real About Body Transformations - Episode 14
Mastering the Re-feed - Why Big Meals are Vital to your Training Program - Episode 13
Let's Make Better Mistakes Tomorrow - Episode 12
How to Ask for a Spot in the Gym - Episode 11
Are Abs Really Made in the Kitchen? - Episode 10
The Secrets to Raising Your Metabolism - Episode 9
Are Diets Bad? - Episode 8
Feeling guilty about that pizza? Get over it like this - Episode 7
Can Muscles Get Confused & Other Gym Myths - Episode 6
Do This to Stop Snacking - Episode 5
The C Word: How This One Word is the Secret to Getting Anything You Want in Life - Episode 4
How I Built My Multi-Million Dollar Fitness Business - Episode 3
The Biggest Mistakes I've Made in my Fitness Career - Episode 2
How I Sculpted Six Pack Abs after 4 Kids - Episode 1
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