Today's riff is Self Torture, Punishment & Our Critical Voices. Welcome to Episode 86 of Roll With Peace, In Mind.
Boy do we jack ourselves up with the CV's The Critical Voices! Constantly going off in our heads, robbing us of our Peace. In this episode I share about a melt-down I had two year old tantrum style, how I dealt with it and what I have learned. We don't have to Allow the CV's to get the best of us...
***
And I've got an upcoming event to tell you about--
1) Serenity Sunday StressBusters Guided Meditation
August 22nd at 10:0AM EDT. This is my virtual guided meditation group class geared to help you Cleanse, Refuel, Balance and Restore. Click title for more information. I hope you will join us, bring a friend and/or family member or a group of folk to the Wellness Party!
Check out my website for testimonials!
And the SoundSoulVibin' Music you hear in this episode is called Eclipse Your Mind coming soon to my website for purchase!
***
Please tell your friends and family about this podcast, word of mouth is da the bomb-diggedy!
**Please consider becoming a Podcast Patron for my Roll With Peace, In Mind podcast. Your contribution would assist me in continuing to create this valuable free product of service that promotes empowerment, peace of mind, shares stress and anxiety relief tips, inspires mindfulness and positivity.
Join my mailing list to keep up with new events, products and workshops
***
For more on my products and services, hit me up on my site Jacquie Bird, Spiritual Wellness
Thank you for listening!
This Thing Called Aging: Learning To Go With The Flow
Spotlight On: Guillermo Martinez--Are You Riding On The Right Train? Riding On The Urge
Give A Gift To Yourself, Slow Down A Moment. A StressBusters Guided Meditation
Spotlight On: Beth A. Snyder--Are You Riding On The Right Train? Riding On The Urge
No Regrets, When Things Are Not Meant To Be: On The Mindfulness Tip
A Hiatus Full of Listening Suggestions end of Season 2
Spotlight On: Sonya Sklaroff, Painter--Are You Riding On The Right Train?
Spotlight On: Geert Weggen, Nature Photographer
Mindfulness in Self Care: On The Mindfulness Tip
Gratitude: A StressBusters Guided Meditation
This Thing Called Aging--Epiphanies
Spotlight On: Olgalyn Jolly--Are You Riding On The Right Train? Riding On The Urge
The State of Happiness, Myth or Reality?
Breathing Deep: A StressBusters Guided Meditation
Spotlight On: Laurelle Rethke Part 2--Are You Riding On The Right Train? Riding On The Urge
Spotlight On: Laurelle Rethke Part 1--Are You Riding On The Right Train? Riding On The Urge
Spotlight On: José Vitancio Umeres-Are You Riding On The Right Train? Riding On The Urge
Graceful Change, A StressBusters Guided Meditation
Tolerance or Acceptance? Which Has A More Open Heart?
Spotlight On: Mario Sprouse Part 2--Are You Riding On The Right Train? Riding On The Urge
Join Podbean Ads Marketplace and connect with engaged listeners.
Advertise Today
Create your
podcast in
minutes
It is Free
Good Mood Revolution
HyberNation: Sleep Stories and Meditations
The Fertility Conversations Podcast
Nothing much happens: bedtime stories to help you sleep
The Gary Null Show
Get Sleepy: Sleep meditation and stories