Today's riff is Self Torture, Punishment & Our Critical Voices. Welcome to Episode 86 of Roll With Peace, In Mind.
Boy do we jack ourselves up with the CV's The Critical Voices! Constantly going off in our heads, robbing us of our Peace. In this episode I share about a melt-down I had two year old tantrum style, how I dealt with it and what I have learned. We don't have to Allow the CV's to get the best of us...
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And I've got an upcoming event to tell you about--
1) Serenity Sunday StressBusters Guided Meditation
August 22nd at 10:0AM EDT. This is my virtual guided meditation group class geared to help you Cleanse, Refuel, Balance and Restore. Click title for more information. I hope you will join us, bring a friend and/or family member or a group of folk to the Wellness Party!
Check out my website for testimonials!
And the SoundSoulVibin' Music you hear in this episode is called Eclipse Your Mind coming soon to my website for purchase!
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Please tell your friends and family about this podcast, word of mouth is da the bomb-diggedy!
**Please consider becoming a Podcast Patron for my Roll With Peace, In Mind podcast. Your contribution would assist me in continuing to create this valuable free product of service that promotes empowerment, peace of mind, shares stress and anxiety relief tips, inspires mindfulness and positivity.
Join my mailing list to keep up with new events, products and workshops
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For more on my products and services, hit me up on my site Jacquie Bird, Spiritual Wellness
Thank you for listening!
Resilience & Flexibility--Being Able To Go With The Flow
Wisdom Gems--LISTEN. In Stillness
Soothe Thyself--Gemstones & Crystals For Stress Relief
Wisdom Gems: TRUST. YOUR. SELF
POWER: Authentic or Egoic?
Wisdom Gems-ENRICHMENT
Are You On The Right Train? Riding On The Urge, SPOTLIGHT ON: Sayydah Garrett
Wisdom Gems: QUALITY
Change! Makes You Wanna Holla! How To Navigate Through Change With More Grace
Wisdom Gems: PATIENCE
Manners: Have They & Common Courtesies Gone The Way Of The Dinosaur?
Are You On The Right Train? Riding On The Urge, SPOTLIGHT ON: Kimberly Sumpter
Ep3- Seven Tips For Success To DE-Stress
Hit The Ground Running And Centered-Episode 2
Breathing Deep-A MindBodySoul Medicine Episode1
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