#QuoteoftheDay
Insights give you clarity. -Lynn Capsalors
In this episode of “Dream It! Dare It! Do It! Live the life you want!” I am speaking with Lynn Capsalors. We discuss the power of thought as it is seen through the 3 Principles, and the beauty of living life from a space of peace and clarity. Lynn talks about her recent decision to say ‘yes’ to life. She shows how this decision frees up space, in order for us to live a more expansive life without anxiety and fear. When we see the source of everything, true transformation happens. Join me and Lynn Capsalors in our exploration of freedom, peace, and clarity. Once you see that transformation is possible, you will trust the guidance coming from your heart, instead of the noise in your head.
Lynn's spiritual journey began when she stepped onto her yoga mat in teacher training in 2013. Lynn shares with others the power of yoga: slowing down and easing up on the gas pedal of thought, living from clarity, peace, and your true identity instead of struggling with stress, anxiety, fear, etc. Her most popular class is Yin Yoga, where the poses are held for 3 to 5 minutes, observing your experience of thoughts and emotions flowing through, doing nothing but noticing. An opportunity to just be instead of do. Because the body and mind are one, Lynn is a spiritual mentor who helps people understand how their thoughts create their reality instead of outside circumstances. Lynn is a writer (blogger) and teaches through sharing her insights and wisdom.
For more information on Lynn Capsalors, visit https://www.lynncaps.org.
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#DreamItDareItDoIt #LiveTheLifeYouWant #TuneInToYou #EpisodeDropped
Rebecca Furmanek: What’s wrong with being uncomfortable?
Isabelle Caratti: We can be connected to a deepest level and at the same time we can assume our unique personalities.
Debbie Harbinson: It’s different when it’s deeper, like a memory in our body.
Judith Sedgeman: Pain is pain. Suffering is how you think about the pain.
Thomas Leamy: I live ninety percent plus in gratitude, not by practicing or writing ten things to be grateful about but, just by being in life, in the flow of life. Not trying to do life.
Michael Neill: When what was invisible becomes visible, that’s what leads to liberation.
Shenan Charania: My want has changed so much, as I get to see it’s a fluidity of thought.
Missy Maiorano: I don’t have to listen to what my mind is saying.
Ray Smith: My two favorite words are ”Yes” and ”Play”
Amy Johnson: There’s nothing inherently wrong with any feeling we ever have.
Veronica Ireland: You have to trust that what is happening is going to serve you, even if you don’t ever find out why.
Wendy Blum: Psychological innocence helps me see things more clearly about all people.
Charli Wall: Intuition is the unknown
Eric Zúñiga: It is unimaginable to know what a person would do when they’re faced with being a product for service rather than being a human for a human experience.
Sarah Patterson: We are reaching peoples’ hearts as opposed to trying to rationally change minds.
Monique Williams: Joy comes from being present and allowing ourselves to just be.
Grace Kelly: All feelings are love in disguise.
Malene Falch Colotla: Because we are so interconnected, and because we really are all the same, if we do harm to nature we do harm to us.
Judith Johnson: Release and forgive as much as you can before anyone goes. It’s a gift to ourselves.
Barb Patterson: When we are less locked into the thinking that we know who we are we begin to experience and give ourselves more room.
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