#QuoteoftheDay
Insights give you clarity. -Lynn Capsalors
In this episode of “Dream It! Dare It! Do It! Live the life you want!” I am speaking with Lynn Capsalors. We discuss the power of thought as it is seen through the 3 Principles, and the beauty of living life from a space of peace and clarity. Lynn talks about her recent decision to say ‘yes’ to life. She shows how this decision frees up space, in order for us to live a more expansive life without anxiety and fear. When we see the source of everything, true transformation happens. Join me and Lynn Capsalors in our exploration of freedom, peace, and clarity. Once you see that transformation is possible, you will trust the guidance coming from your heart, instead of the noise in your head.
Lynn's spiritual journey began when she stepped onto her yoga mat in teacher training in 2013. Lynn shares with others the power of yoga: slowing down and easing up on the gas pedal of thought, living from clarity, peace, and your true identity instead of struggling with stress, anxiety, fear, etc. Her most popular class is Yin Yoga, where the poses are held for 3 to 5 minutes, observing your experience of thoughts and emotions flowing through, doing nothing but noticing. An opportunity to just be instead of do. Because the body and mind are one, Lynn is a spiritual mentor who helps people understand how their thoughts create their reality instead of outside circumstances. Lynn is a writer (blogger) and teaches through sharing her insights and wisdom.
For more information on Lynn Capsalors, visit https://www.lynncaps.org.
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#DreamItDareItDoIt #LiveTheLifeYouWant #TuneInToYou #EpisodeDropped
Mary Schiller: What if you already have the answers you seek - Always?
Joe Bailey: What does a deeper understanding of human beings do for our life?
Sarah Parker: How do you transform a difficult relationship with food & weight?
Jessica Silverman: Our experiences can feel so real and so compelling that we think we are kind of justified in what we say or what we do.
Christina Brittain: That stream of inspiration, that breath of life, is always there.
Bill & Connie DeKramer: Change occurs not from our doing but from our seeing something new.
Georgia Bazin: The Naked Truth is: The body is an awesome tool that we inhabit.
Jason Goldberg: If you can use your feelings as a description of “what is going on” instead of a “diagnosis of you”, that changes everything.
Ian Johnston: You can’t stop the flow. People have to move towards something.
Martine Brisson: Follow what works for you.
Jason Shiers: Life is always working for you, bringing you exactly what you want.
Nico Olivieri: How do I know that what I think “I want” is something that genuinely wants to emerge from me? I think one sign is, you probably don’t have an opinion about it. It just is.
Stephanie Hardwick: There’s a difference between taking inspired action versus making yourself do something you don’t want to do.
Deborah Baron: A moment of inspiration can come in the littlest things, and that’s just as much an expression of ourselves as when we do something bigger in the world.
Carole Heaney: I can be sad and happy too. They coexist.
Julie Stuart: When we get clear, life moves us. We don’t have to do it.
Rob Cook: I just needed an understanding of the system. From there I started finding my voice.
Cathy Scharetg: I think love wins. When I think a loving thought, I get another feeling than when I get a repetitive habitual thought.
Dr. Bill Pettit: Now its clear to me that what’s behind life is pure love and understanding.
Dicken Bettinger: Everybody is a teddy bear inside. If you clear away negative thinking from people’s heads every single person becomes warm, kind, and friendly.
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