#QuoteoftheDay
Insights give you clarity. -Lynn Capsalors
In this episode of “Dream It! Dare It! Do It! Live the life you want!” I am speaking with Lynn Capsalors. We discuss the power of thought as it is seen through the 3 Principles, and the beauty of living life from a space of peace and clarity. Lynn talks about her recent decision to say ‘yes’ to life. She shows how this decision frees up space, in order for us to live a more expansive life without anxiety and fear. When we see the source of everything, true transformation happens. Join me and Lynn Capsalors in our exploration of freedom, peace, and clarity. Once you see that transformation is possible, you will trust the guidance coming from your heart, instead of the noise in your head.
Lynn's spiritual journey began when she stepped onto her yoga mat in teacher training in 2013. Lynn shares with others the power of yoga: slowing down and easing up on the gas pedal of thought, living from clarity, peace, and your true identity instead of struggling with stress, anxiety, fear, etc. Her most popular class is Yin Yoga, where the poses are held for 3 to 5 minutes, observing your experience of thoughts and emotions flowing through, doing nothing but noticing. An opportunity to just be instead of do. Because the body and mind are one, Lynn is a spiritual mentor who helps people understand how their thoughts create their reality instead of outside circumstances. Lynn is a writer (blogger) and teaches through sharing her insights and wisdom.
For more information on Lynn Capsalors, visit https://www.lynncaps.org.
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#DreamItDareItDoIt #LiveTheLifeYouWant #TuneInToYou #EpisodeDropped
Marlene Cameron: We feel our thinking. We are an individual point of consciousness having experiences through our physical body.
Cathy Casey: I always thought the next thing I’m going to do is going to be “the thing.”
Pam Hall: I spent more of my life in my head thinking about how I needed to be and less of my life, living my life.
Summer MacCool: Our hearts belong. There isn’t a separation or a lack of anything. It’s in...
Eihblin Johnston: Anything we do on a daily basis is creative, but we ...
Gary Stine: I had to learn the difference between pain and suffering. Learn how to separate...
Laurie Holmes: When we are not trying to fix what we can’t fix, boy things get a lot easier.
Rob Cook: I enjoy being the space for people who do wonderful work to...
Amy Crippen: It’s actually easier to follow that natural focus, where I naturally want to focus right now instead of resisting.
Nathalie Laurin: Ask the right question. A lot of us spend a lot of time saying what we don’t want. What I started to see lately is that a better question is “what is it that I really want?”
Mavis Karn: Who we really are is pure, intelligent energy in a form that thinks and can realize it thinks. Pure potential. Pure perfection. Pure love. There are no mistakes in creation.
Anna Scott: Listen. Listen neutrally. Listen to yourself and others from the feeling of love.
Dave Elleray: Freedom is not always about being happy or being in a certain state. Freedom is acceptance. Which is born of experience. The moment I accept every state I’m in I’m free.
Claire Shutes: I had an insight and suddenly realized I had a choice: I can either..
Stephanie Benedetto Padovani: Business is a vehicle of creation and it works the same way as any creation.
Del Adey-Jones: Embrace it all. Warts and all. We are just humans. Show up as you are without the internal commentator in your head monitoring everything.
Laurette Nicoll: The biggest thing I’ve learnt, after this whole cancer experience, is to not sweat the small stuff.
Janet Hill: There is a fine line of distinction. Some will say you’ve actually changed your thinking, but actually it’s more like you’ve seen through it.
Ian McKelvie: It’s not a cliché, as life unfolds it’s exactly perfect. It’s a pretty great experience.
Stef Cybichowski : For me, when we notice that we got lost, it’s actually a shift in consciousness. We now have perspective on something we didn’t have 5 minutes before.
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