Jennifer Heisz, Ph.D., is an Associate Professor and Canada Research Chair in Brain Health and Aging in Kinesiology at McMaster University and author of ‘Move the Body, Heal the Mind.’ She directs the NeuroFit lab at McMaster where research is done to study ways to promote mental and physical health, thus improving cognitive abilities. Jennifer is a triathlete and recent solo ironman finisher.
Listen & Subscribe on: iTunes / Stitcher / Podbean / Overcast / Spotify Contact InfoThe Mindful Movement; Sara Raymond
Mindful Movement In Addiction Treatment; Kendra Kirane
Movement Makers Community Founder, Eiji Morishita
Holistic Parenting Simplified; Julie Hatch
Innovation For All; Costa Michailidis
Breath and Fire; Michelle Hillier
A Tribute To My Mom
Enjoy The Gift Of The Present; Jennifer Ibbotson Rodriguez
The Path To Kindness; James Crews
Reaching For Joy; Zehra Mahoon
Shadow Work To Nourish And Grow: Winnie Chan Wang
Entering The Mind; C von Hassett and Rachel Reid Wilkie
Conquer Executive Loneliness; Nick Jonsson
Three Simple Steps To A Balanced Life; Trevor G. Blake
Tao Te Ching Philosophy; Jessie Kanzer
What Is Consciousness; Tom Campbell (Part 2)
Be As Young As You Feel
What Is Consciousness; Tom Campbell (Part 1)
Optimize Athletic Performance; Kerri Bicskei
St. Patrick’s Day Mindfulness
How to be Unbroken; Michael Unbroken
Mind, Mountains, and Mental Health; Mike Schauch
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