Jennifer Heisz, Ph.D., is an Associate Professor and Canada Research Chair in Brain Health and Aging in Kinesiology at McMaster University and author of ‘Move the Body, Heal the Mind.’ She directs the NeuroFit lab at McMaster where research is done to study ways to promote mental and physical health, thus improving cognitive abilities. Jennifer is a triathlete and recent solo ironman finisher.
Listen & Subscribe on: iTunes / Stitcher / Podbean / Overcast / Spotify Contact InfoThe Mindful Movement; Sara Raymond
Mindful Movement In Addiction Treatment; Kendra Kirane
Movement Makers Community Founder, Eiji Morishita
Self-Care Isn’t Selfish Care; Lesley Logan
Growing a Creative Business; Noah Hutton
Using Meditation To Master Yourself; Ashley Williams
Accelerate To Your Goals; Roy Redd
De-Mystifying Enlightenment; Tom Cronin
Live As A Courageous Human; Clint Hatton
Living Without Masters; Jonathan Green
Your Creative Art Oasis; Faigie Kobre
Self-Care is NOT Selfish; Marc Paisant
The Mind Is A Curious Thing; Wendy Nash
The Power Of The Sacred Masculine; Josef Hortnagl
Transform Resistance In Conversational Spaces; Denise Blanc
Move On Using Faith and Healing; David McClam
Rest Doesn’t Need To Be Earned; Chelsey Newmyer
1% Improvement For Long Term Success: Kevin Palmieri
Improve Your Sex Life With Meditation; Dr. Cheryl Fraser
Master Your Mindset, Scott Burgett
Wisdom From The Sea; Anne Gordon
The Best Way Out Is Always Through; Joze Piranian
The Profit of Kindness; Jill Lublin
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