Jennifer Heisz, Ph.D., is an Associate Professor and Canada Research Chair in Brain Health and Aging in Kinesiology at McMaster University and author of ‘Move the Body, Heal the Mind.’ She directs the NeuroFit lab at McMaster where research is done to study ways to promote mental and physical health, thus improving cognitive abilities. Jennifer is a triathlete and recent solo ironman finisher.
Listen & Subscribe on: iTunes / Stitcher / Podbean / Overcast / Spotify Contact InfoThe Mindful Movement; Sara Raymond
Mindful Movement In Addiction Treatment; Kendra Kirane
Movement Makers Community Founder, Eiji Morishita
Mindfulness In Motion With Qigong; Lee Holden
Lighten Your Day; Professor Pete Alexander
Manifesting Through Flowdreaming; Summer McStravick
An Architect’s Mindful Life Vision; Lance Cayko
The 200% Life; Adam Hergenrother
Strength Through Struggle; Cyrus Rustom
Lose Everything And Be Grateful; Roy Coughlan
Second Sun Insights; Kristof Morrow
Breathe Better, Live Better; Michael Feldstein
5 Meditation Methods
Unshakable Trauma Survival; Wen Peetes
Narcolepsy As a Superpower; Dick Wybrow
Finding Peace Even In The Valley; William Yeske
The Gut-Brain Connection; Josh Dech
The Healing Power Of Dogs; Heather Leigh Strom
Combat To Calm; John Lawyer
Soul Forward Wisdom; Heidi Hazen
Crazy Talk Chronicles; Treyvon Worley
Conversations Across Divides; Justin Michael Williams
The Wind Through The Trees
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