Purposeful Fitness with Coach Ola
Health & Fitness:Fitness
This episode is a bonus episode because on March 2nd, 2014, my grandmother passed away, and it was the day BeFit4Akhirah was born inside of my heart.
I wrote this poem as a way of expressing myself and being able to inspire anyone who is looking for an inspirational episode to find hope again in life. To find that spiritual connection and to be empowered in moving forward in life.
It is a very short episode for the person on the go and who is looking for something uplifting!
Thank you for tuning in!
How getting started with swimming journey on land is very important with Ola
The struggle of swimming for the women & men who choose to cover up & why I'm standing up for them
Special 2020 Be Fit 4 Akhirah Podcast!
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Why & how to be grateful for yourself with Coach Ola
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The importance of community building with Kelly Young
Going on a hike? How to be ready for it with Faizan
How to be purposeful in your fitness journey with Coach Ola
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Ways to appreciate & love your body with Steph
Got kids? How to get them active this summer with Nura
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