Or… everything you wanted to know about Nick Patenaude but were afraid (or too slow) to ask.
What is in that water bottle?
Why so happy?
How did that MA make you a better/faster athlete?
All these (and more) will be revealed in Fitspeek 134.
Also on the show our Fitspeek Roundtable is back. Join Roy McBeth, Kevin Watt, and myself as we chat about some of the big local and international happenings in the world of endurance sports. 55 minutes of solar-inspired Fitspeek flows at the press of this button.
Martin Caron: Triathlon’s Poutine King
Mission Mayor Pam Alexis Fitspeeks (Fitspeek 73)
Fitspeek 72: Jen Burns is doing Ironman Canada!
Is that the sweet sound of a free fondo entry?
Local Cycling Desperado flees to New Mexico
Cognition Intervals: They’re a thing. Iron Will Rogers? Well, he is a thing too & Derek Duval? Maybe more of a machine.
A Fitspeek Double – Header: Free Fondo Entry and Titans of Triathlon
Fitspeek 68 is coming: Where were you in 1989?
Mark Ernsting: Super Guy Super Week
Female-Domination-at-Chilli-Chase-and-Every-Man-Jack-Canuck-Robert-Johnson-1
Triathlon Wetsuit Inventor, Triathlon Bike Inventor, & Slowtwitch website creator Dan Empfield: The Fitspeek Interview
The Lure Of Irrelevance
I don’t get mad, I get … no no no, I DO get mad, and I sell you a wetsuit. Understand?
He said what?
Stairway to Fitness: Fitspeek 58 with Liz Harris
Fitspeek 58: Anatomy of an Ultra Guy (Chad Bentley part two)
Fitspeek 56: Time to renew your vows with fitness, here’s some help
Fitspeek 55: Our Christmas Edition
Fitspeek 54: Olympics Bound With Matthew Sharpe
Shuffling Our Way To Fitness and Goodness
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