Or… everything you wanted to know about Nick Patenaude but were afraid (or too slow) to ask.
What is in that water bottle?
Why so happy?
How did that MA make you a better/faster athlete?
All these (and more) will be revealed in Fitspeek 134.
Also on the show our Fitspeek Roundtable is back. Join Roy McBeth, Kevin Watt, and myself as we chat about some of the big local and international happenings in the world of endurance sports. 55 minutes of solar-inspired Fitspeek flows at the press of this button.
Fitspeek 52: Valley Synergy 2018
Fitspeek 50: Dodgeball Night in Canada
Fitspeek 49 – Jen Burns Returns!
Mission Half Marathon Fitspeek Express Interview
She writes, she rides, she Fitspeeks, she is Meaghan Hackinen
Mind Games, Purple Tigers, and the Kona Coast: Fitspeek 47
Fitspeek Goes Mini – Goes Global
Fitspeek 46: Advices from the Ironvets
Dancing Up The Endurance Sports Ladder: The Jen Burns Story (Fitspeek 45)
Swim – Run… it’s becoming a thing (Jamie Imai – Fitspeek 44)
Fitspeek 43: Ultra 520K Canada Champion Dave Matheson
Fitspeek 42: Meghan Faulkenberry 2nd overall female at Ironman Canada
Fitspeek 41: Sheigh Swims, Sheigh speaks
Ironman Turns 40: Bob Babbitt turns a bit more than 40…
Epic Five, Epic Challenge, Epic Athlete: Chad Bentley (Fitspeek 40)
Skaha Lake Ultraswim with Steve King: Fitspeek 39
Uttra Swim Founder Steve King
Fitspeek 38: How our local clubs salute the start of summer
As fast as a cheetah as crazy as a monkey: Duane Foley, Fitspeek 37
Matt Campbell: United Velo
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