The Mind Movement Health Podcast
Health & Fitness
This week I have a very special guest on the show, Holistic Nutritionist, Megan Lyons.
Megan and I discuss:
More about Megan:
Megan Lyons is a sought-after health & wellness expert who is deeply passionate about inspiring others to feel their healthiest and happiest. Megan is a Harvard graduate, MBA, and former management consultant who left the business world to follow her passion for wellness by opening The Lyons' Share Wellness in 2014. Since then, she's earned a Masters degree in Holistic Nutrition and become Double Board Certified in Holistic Nutrition and Clinical Nutrition. She is currently pursuing a Doctorate of Clinical Nutrition, and has amassed over 10,000 hours of 1-to-1 nutrition consulting with clients internationally.
Megan is the author of “Start Here: 7 Easy, Diet-Free Steps to Achieve Your Ultimate Health and Happiness,” a Top 10 Amazon Bestseller in Nutrition, and she runs atop podcast on health and wellness, “Wellness Your Way with Megan Lyons.” Her Revitalize Health Accelerator is a community of health-minded individuals looking to continuously up level their health and wellness.
Connect with Megan:
Website: https://www.thelyonsshare.org/
Facebook: https://www.facebook.com/TheLyonsShareWellness
Instagram: https://www.instagram.com/thelyonsshare/
Podcast: https://www.thelyonsshare.org/wellness-your-way-podcast/
Wanna know more? Listen in!
The Fully Charged 5-Day Challenge is back and it’s bigger than ever!
Join me from Monday 13th of November for 5 action packed days for your health.
All tasks take 15 minutes or less and the best bit, you get to do Pilates with me!
Simple, effective and do-able this challenge will help you’ll create simple, healthy habits that are 100% doable and give you results.
CLICK HERE to join me.
Oh, and did I mention there will be prizes!!
Haven’t subscribed to the podcast yet? Subscribe HERE and never miss an episode.
Connect with Kate:
Website: www.MindMovementHealth.com.au
Facebook: http://www.facebook.com/MindMovementHealth
Instagram: http://instagram.com/MindMovementHealth
Minimise the effects and pain of Arthritis
3 Ways to Overcome Stress and Anxiety
Make-Up Must-Knows and Going Chemical Free with Make-Up Artist, Jessica Abreu
The Best Foods for Healthy, Glowing Skin
Skincare Essentials with Esthetician, Alana Mitchell
The Top 3 Things I See My Clients Struggling With, And How To Overcome Each One
Don’t think you have time to exercise? Try This!
A Real-Life Pilates Journey: Beyond pain, Scoliosis, and Building Body Awareness with Michelle Noble
I want a flat stomach and toned abs, what can I do?
Overcoming Incontinence, Prolapse, Pelvic Pain and Diastasis Recti with Pelvic Floor Physiotherapist, Cathy Watson
Never Want to Pee your Pants? Listen to This!
Does Pilates Work? A Real Life Pilates Journey
The Female Triad and My Pelvic Floor Journey
Nutrition for PCOS and Endometriosis with Dietitian, Ebony Crameri
How to do a Mid-Year Reset in Under 10 Minutes
Everything you need to know about Pilates and Pregnancy
The Impact of Epigenetics and Trauma with Nutritionist, Cordelia McFadyen
5 Simple Ways to Improve your Gut Health
How to get your Hormones Back on Track with Laurie Villarreal
How often do I need to stretch?
Create your
podcast in
minutes
It is Free
Good Mood Revolution
HyberNation: Sleep Stories and Meditations
Good Nurse Bad Nurse
The Relaxback UK Show
Nothing much happens: bedtime stories to help you sleep
این نقطه