The Mind Movement Health Podcast
Health & Fitness
This week I have a very special guest on the show, Holistic Nutritionist, Megan Lyons.
Megan and I discuss:
More about Megan:
Megan Lyons is a sought-after health & wellness expert who is deeply passionate about inspiring others to feel their healthiest and happiest. Megan is a Harvard graduate, MBA, and former management consultant who left the business world to follow her passion for wellness by opening The Lyons' Share Wellness in 2014. Since then, she's earned a Masters degree in Holistic Nutrition and become Double Board Certified in Holistic Nutrition and Clinical Nutrition. She is currently pursuing a Doctorate of Clinical Nutrition, and has amassed over 10,000 hours of 1-to-1 nutrition consulting with clients internationally.
Megan is the author of “Start Here: 7 Easy, Diet-Free Steps to Achieve Your Ultimate Health and Happiness,” a Top 10 Amazon Bestseller in Nutrition, and she runs atop podcast on health and wellness, “Wellness Your Way with Megan Lyons.” Her Revitalize Health Accelerator is a community of health-minded individuals looking to continuously up level their health and wellness.
Connect with Megan:
Website: https://www.thelyonsshare.org/
Facebook: https://www.facebook.com/TheLyonsShareWellness
Instagram: https://www.instagram.com/thelyonsshare/
Podcast: https://www.thelyonsshare.org/wellness-your-way-podcast/
Wanna know more? Listen in!
The Fully Charged 5-Day Challenge is back and it’s bigger than ever!
Join me from Monday 13th of November for 5 action packed days for your health.
All tasks take 15 minutes or less and the best bit, you get to do Pilates with me!
Simple, effective and do-able this challenge will help you’ll create simple, healthy habits that are 100% doable and give you results.
CLICK HERE to join me.
Oh, and did I mention there will be prizes!!
Haven’t subscribed to the podcast yet? Subscribe HERE and never miss an episode.
Connect with Kate:
Website: www.MindMovementHealth.com.au
Facebook: http://www.facebook.com/MindMovementHealth
Instagram: http://instagram.com/MindMovementHealth
If You Want to Get Healthier, Don’t Wait for Motivation
Reclaim Your Life with Author, Mindset and Wellness Coach, Irina Shehovsov
The Importance of Protein for Weight loss, Muscle Mass and Longevity
Preventing and Navigating Cancer through Pilates with Author, Pilates Teacher, Trainer and Certified Holistic Nutritionist, Katrina Foe
Why Having a Strong Core is the Key to Aging Well
Grey Drinking and Sobriety with Sarah Rusbatch
Is Counting Calories Effective for Weight Loss?
Optimising your Health for lifelong longevity and happiness with international Best-Selling Author and Functional Diagnostic Nutrition Practitioner, Raewyn Guerrero
How to Start Training after a Big Pause
Thriving through Perimeopause and Menopause with Women’s Health Expert, Marjorie Nass
5 Things You Need to Know Before Taking a Pilates Class
Creating Boundaries that Serve You with Boundaries Coach, Speaker and Writer, Barb, Nangle
5 Gut Health Tips for Busy Women
Finding the Balance you Need for a Holistic Life with Sam Sargent
3 Simple Self Care Practices to Try over the Holidays
Our Top 5 Podcast Episodes of 2022!
Unleash Your Super Powers with Author, Choreographer and Mobility Coach, Tara Lynn Steele
How to Maintain your Health and Fitness During the Holiday Season
What you need to know about Perimenopause and Menopause with Pelvic Floor Physio, Cathy Watson
Exploring One’s Self and Human Design with Holly Herbig
Create your
podcast in
minutes
It is Free
Good Mood Revolution
HyberNation: Sleep Stories and Meditations
Good Nurse Bad Nurse
The Relaxback UK Show
Nothing much happens: bedtime stories to help you sleep
این نقطه