The Gut Goddess Show with Kezia Hall
Health & Fitness:Nutrition
In this weeks show we are looking at something very obvious and logical BUT often get missed out and ignored.
When it comes to symptoms, niggly or awful things to do with our periods, our gut, our bellies, our brain we often think it's ‘selfish’ to deal with them, invest time or money into them and we just soldier on.
But today I want to share with you how these things impact your career, relationship, sex life, money and LIFE.
Let's dive into the show
And heads up - I am taking on new clients right now - so if you want to find out more about what your symptoms mean and what you need to do to get rid of them then book your free Clarity Call to find out more about what's going on and how you can work with me privately.
Resources:
Ep 281: The weird & not-so-weird things I do to DETOX
Ep 280: Feeling fat & what will help
Ep 279: Sugar dims your light - The how and the why of ditching sugar
Ep 278: End your own suffering & create healthy habits with EASE in 2024
Ep 277: Two Powerful Lessons from 2023.
Ep 276: How to feel incredible - RIGHT NOW! (Even after xmas.)
Ep 275: Stress Addiction
Ep 274: Daily habits & routines that have been reducing my anxiety & increasing my energy (life update)
Ep 273: Dieting since childhood? This is how to break the cycle
Ep 272: Easy & quick health transformations depend on this ONE mindset tool
Ep 271: You see quick results when you change THIS one thing
Ep 270: How to handle STRESS
Ep 269: Your health is a radical revolution…which is maybe why it feels HARD AF!
Ep 268: What’s going on when you’ve been told everything looks ‘fine’...
Ep 267: Why you’re not making progress: 5 mistakes to avoid
Ep 266: The missing piece for supporting your mental health
Ep 265: This is worth your time and money.
Mini 16: How to end the year feeling INCREDIBLE. (2 things you need to do!)
Ep 264: How to say goodbye to constipation and/or diarrhea
Ep 263: How I’ve transformed my sleep whilst having 3 children
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