Breakthrough with Brig, Mindset + Life Coach
Education:Self-Improvement
In a world that keeps preaching on and on about self-love, it’s hard to believe that self-love is not easy. In fact, self-love, much like other forms of love, takes work, time, and patience to cultivate.
We've been sold this bill of goods that says love should come easy and if you have to work for it, then maybe that's not love. Queens, I am calling BS on this. Listen, there's no autopilot for love. Self-love does not happen naturally and we must stop being judgmental and critical of ourselves based on this lie.
So, why is it so hard to love ourselves? Why can’t we just believe the books and the experts that tell us we are so much more than we feel we are? Well, I don’t have all the answers to why practicing self-love is so hard, but I do have some ideas on how you can start to cultivate this practice.
Press play and listen as I share how to learn to trust, accept, and love ourselves.
MENTIONED -
Maggie Reyes, Marriage Coach - https://maggiereyes.com/
RESOURCES —
LET’S GET SOCIAL —
Website - http://brigjohnson.com/
Instagram - https://www.instagram.com/johnsonbrig/?hl=en
Facebook - https://www.facebook.com/coachwithbrig
EP. 111 When Your Brain Makes Sense
EP. 110 {Throwback} Stop Having One Sided Conversations with Your Brain
EP. 109 {THROWBACK} Let’s Talk Intimacy
EP. 108 When They Ask About YOUR LITTLE THANG!
EP. 107 What’s In The Way Of You Creating Your EPIC-NESS
EP. 106 The Other Side of GRATITUDE
EP. 105 The Value of Coaching Series with Franchelle Caesar
EP. 104 I feel the NEED for SPEED
EP. 103 IDK Ville
EP. 102 It Is What It Is, Or Is It?
EP. 101 The Value of Coaching Series with Dielle Charon
EP. 100 The Best Of The Breakthrough With Brig Podcast
EP. 99 Sheroism vs Toxic Positivity
EP. 98 Visibility Capacity
EP. 97 It’s Gonna Be HARD QUEEN!
EP. 96 What I Really Help My Clients With
EP. 94 The Value of Coaching Series with Karen Livingstone
EP. 93 Ready is not a THANG!
EP. 92 Paying Full-Price, WAT??
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