Breakthrough with Brig, Mindset + Life Coach
Education:Self-Improvement
In a world that keeps preaching on and on about self-love, it’s hard to believe that self-love is not easy. In fact, self-love, much like other forms of love, takes work, time, and patience to cultivate.
We've been sold this bill of goods that says love should come easy and if you have to work for it, then maybe that's not love. Queens, I am calling BS on this. Listen, there's no autopilot for love. Self-love does not happen naturally and we must stop being judgmental and critical of ourselves based on this lie.
So, why is it so hard to love ourselves? Why can’t we just believe the books and the experts that tell us we are so much more than we feel we are? Well, I don’t have all the answers to why practicing self-love is so hard, but I do have some ideas on how you can start to cultivate this practice.
Press play and listen as I share how to learn to trust, accept, and love ourselves.
MENTIONED -
Maggie Reyes, Marriage Coach - https://maggiereyes.com/
RESOURCES —
LET’S GET SOCIAL —
Website - http://brigjohnson.com/
Instagram - https://www.instagram.com/johnsonbrig/?hl=en
Facebook - https://www.facebook.com/coachwithbrig
EP. 91 The Hope of Our Wrongness
EP. 90 When Wrong Feels so RIGHT!
EP. 89 Owning our Freedom!
EP. 88 The Ultimate Peace for the High Achieving Black Woman
EP. 87 Stop Playing Squirrel with Your Decisions
EP. 86 What My Failure Didn’t Teach Me And That’s Okay
EP. 85 Are You Planning to Fail?
EP. 84 Are You Accelerating or Decelerating Your Progress?
EP. 83 What you DO you GLUE
EP. 82 An Interview with the Deeply Rooted April Cohort
EP. 81 Finding Peace with LaTida
EP. 80 Do you Trust YOU?
EP. 79 Are You Using Unoxygenated Blood?
EP. 78: Then What Is It?
EP. 77 What If?
EP. 76 Be Obnoxious!
EP. 75 They Don’t Get Me!
EP. 74 Are You Binge-Watching Your Lower Brain?
EP. 73 Stop Playing CANDYMAN with Yourself
EP. 72 The Value Of Coaching with Sherina Hill
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