Do you know how to (really) live in the moment?
Worrying about the future or ruminating over the past keeps us stuck, afraid, and unhappy. Today Kris shares exactly what she does to return to the present moment in low times. Learn mindfulness tips to help you live presently engaged with your most beautiful, vibrant life - it’s waiting for you!
Live in Peace: Why Meditate?
Live in Peace: How to Let Go of Struggle
Live in Peace: I Am
Live in Peace: Aging Well
Live in Peace: Your Don’t Sweat Tools
Live In Peace Series: Inspiration Flow
Live in Peace: Breathe With Me
Live in Peace: Money, Freedom and Peace with Leslie Kuster
Live in Peace: Count to Ten and See What Happens
Live in Peace: Weatherproof Houses Not People
Live in Peace: She Let Go
Live in Peace Series: Introduction
Meaning in Mid-Life: Loving and Living in Our Changing Bodies
Meaning in Mid-Life: My Take On Menopause
Meaning in Mid-life: Helping Teens Lead with Love
Meaning in Mid-life: Life Happens for You
Meaning in Mid-life: Your Relationship Changes
Meaning in Mid-Life: The Circle of Life, Love and Loss
Meaning in Mid-Life: Revolutionary Optimism With Dr. Paul Zeitz
Meaning in Midlife: What’s Your Why?
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