The parkrun adventurers work on their indexes in the freezing weather. Our resident nutritionist Kelly Hodges drops by to share some insights on eating, drinking and hibernating as we enter the cooler months of winter, and Channel 5 News Crew Member Melissa Ellis files a Roving Report from You Yangs parkrun.
Episode 164 - UK Conference
Episode 163 - Ada Macey
Episode 162 - Lee Troop
Episode 161 - The Amazing Robbo
Episode 160 - Coach Dinneen
Episode 158 - v-index
Episode 157 - State of the Nation
Episode 156 - Dr Lindsey Reece
Episode 155 - Oodles of Roving Reports
Episode 154 - parkrun in prisons
Episode 153 - parkrun Japan
Episode 59:59 - #palm19
Episode 152 - RunWest
Episode 151 - Madison de Rozario
Episode 150 - Lloydy
Episode 149 - Nadine Crawford
Episode 148 - Nick Pearson
Episode 147 - #palm19 preview
Episode 146 - Kirsten Molloy
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