Do you find you have stubborn fat in your hips and thighs? Do you have a history of utilizing oral contraceptives, drinking alcohol or taking daily medication? If you answered yes to either of these questions then you may want to give a listen to this podcast about the liver. @glamgirlbikini coaches @chrisnicole_ifbbpro and @amyehinger dive into ways that you can properly support your liver. This information comes from Dr. Jolene Brighten's book "Beyond the Pill" and provides strategies for eating liver loving foods, eliminating items that tax the liver as well as supplements that can support the liver properly. You can apply for the team by clicking the link: https://www.glamgirlbikini.com/get-started/ You can find us on Instagram @preplifepodcast You can purchase Olympia Tickets at: https://mrolympia.com/ticket-type You can order Harmony at: https://1stphorm.com/products/harmony/?a_aid=glamgirlbikini
Glam Girl Bikini Presents: Dieting vs Improvement Season
Glam Girl Bikini Presents: Coach Jamy Adams
Glam Girl Bikini Presents: Emotional Eating in Quarantine
Glam Girl Bikini Presents: Positive Vibes
Glam Girl Bikini Presents: IFBB Bikini Pro Beatriz Biscaia
Glam Girl Bikini Presents: Our "Why" for competing and coaching
Glam Girl Bikini Presents: IFBB Pro Nam Arnold Amateur Pro Card Winner 2020
Glam Girl Bikini Presents: Overcoming Obstacles and Managing Anxiety
Glam Girl Bikini Presents: Eating Disorders & Food Relationships
Glam Girl Bikini Presents: Arnold Recap 2020
Glam Girl Bikini Presents: Arnold Update Coronavirus
Glam Girl Bikini Presents: Arnold Bikini Predictions 2020
Glam Girl Bikini Presents: PEDs Stress Perception & Sleep
Glam Girl Bikini Presents: Q & A Implants, Diet Breaks, & Glute Gains
Glam Girl Bikini Presents: Mistakes to Avoid in the Prep Life
Glam Girl Bikini Presents: Self Efficacy and Goal Adherence
Glam Girl Bikini Presents: New Year Bikini Goals
Glam Girl Bikini Presents: IFBB Pro Imposter Syndrome
Glam Girl Bikini Presents: IFBB Pro Krystal Monteiro Interview
Glam Girl Bikini Presents: Thyroid/Gut Health Interview with Lacey Dunn
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