Do you find you have stubborn fat in your hips and thighs? Do you have a history of utilizing oral contraceptives, drinking alcohol or taking daily medication? If you answered yes to either of these questions then you may want to give a listen to this podcast about the liver. @glamgirlbikini coaches @chrisnicole_ifbbpro and @amyehinger dive into ways that you can properly support your liver. This information comes from Dr. Jolene Brighten's book "Beyond the Pill" and provides strategies for eating liver loving foods, eliminating items that tax the liver as well as supplements that can support the liver properly. You can apply for the team by clicking the link: https://www.glamgirlbikini.com/get-started/ You can find us on Instagram @preplifepodcast You can purchase Olympia Tickets at: https://mrolympia.com/ticket-type You can order Harmony at: https://1stphorm.com/products/harmony/?a_aid=glamgirlbikini
Glam Girl Bikini Presents: Caffeine Intake Pros/Cons
Glam Girl Bikini Presents: Holiday Survival Guide
Glam Girl Bikini Presents: Avoiding Gym Burnout
Glam Girl Bikini Presents: Dealing with Injury/Surgery
Glam Girl Bikini Presents: Prep Culture & Everyday Life
Glam Girl Bikini Presents: RMR and Dieting Age
Glam Girl Bikini Presents: IFBB Bikini Pro Kitti Horvath
Glam Girl Bikini Presents: IFBB Pro Lexus Redmond Bikini Olympia Interview
Glam Girl Bikini Presents: Bloating and Digestive Health
Glam Girl Bikini Presents: IFBB Pro Marissa Renay Olympia Amateur
Glam Girl Bikini Presents: 1 Year Anniversary & Bikini Olympia Recap
Glam Girl Bikini Presents: Bikini Olympia 2019
Glam Girl Bikini Presents: North Americans Recap Post Show Blues
Glam Girl Bikini Presents: Bikini Competition Show Day
Glam Girl Bikini Presents: Q and A
Glam Girl Bikini Presents: Combat Cravings
Glam Girl Bikini Presents: Finding Peace with Food-Interview with Celeste Rains-Turk
Glam Girl Bikini Presents: Meal Frequency Myth
Glam Girl Bikini Presents: Over Training and HRV(Heart Rate Variability)
Glam Girl Bikini Presents: Judges Feedback and Wellness Division
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