Meet Ally, she is 22 years old and a cheer coach. She began working out at BoomFit with the 6 Week Challenge a month before the quarantine started. Ally shares a bit of her life story and her history with cheerleading. Senior year of high school she and her team placed second at the Cheerleading World Championships. Despite these great feats she struggled throughout her life with nutritional habits. Ally explains how CrossFit helped her overcome anxiety and bad health habits. She shares her changed view on nutrition and what is healthy!
Charlie & Gus - BoomFit Bros Ep. 4
Matt Jennings - The hardest working "lazy person" you'll ever meet
Charlie & Chris - Trip to REDS
Beth Dowlearn - Healthy Perspective
Q & A - June
Benson Hinze - Sticking with it
Josh Godinez - Brazil CrossFit Championship Recap
Charlie & Chris - New VISION for BCS Classic
Zachary Martin - The Power in Failing
Charlie Lima - SOS Ministries Seminar
Amie McCoy - Accountability is Key
Kelly Anthony - The Anthony Kitchen
Jennifer Ramirez - Spiritual and Physical World Collides
Charlie & Chris - Ames' Birth Story
Charlie & Gus - We're Hiring!
Ronnie Harmon - Victory & Freedom
Nick Lutz - The weight loss roller coaster
Charlie & Chris - CrossFit OPEN & CSCF Affiliate Cup
Lauren Kleiman - I am an ATHLETE
Kyle Boeck - Finding self worth and confidence
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