Today I chat with Angie Read about overcoming adversity and dealing with anxiety and change.
Angie Read is a driven and devoted mother of three who had a massive stroke at age 46. She had a career she loved and thrived in, one she never expected to be ripped away without warning. Following more than 25 successful years as a public relations professional, she took a career detour and co-authored a book about marketing to Gen Z. She had plans of traveling the world to speak about this topic.
But the Universe had other plans. After her stroke, she was plagued by post-stroke anxiety (PSA) and post-stroke depression (PSD), and had to use every resource available to survive the lies her brain was telling her.
Today, Angie is back in fighting form. She has returned to the communications career she so thoroughly enjoys. Now, Angie is sharing her story-and the tips and tools that helped her survive-to help as many fellow stroke survivors as possible. Because nobody has to struggle alone. There is hope!
There are lots of things that we talk about today that are very applicable to OCD and I hope you enjoy and find it helpful.
You can find out more about Angie and her books here:
www.angiereadbooks.online
facebook.com/angiereadbooks
816-305-0289
twitter/angiereadbooks
Disclaimer:
Robert James Pizey (of Robert James Coaching) is not a medical professional and is also not providing therapy or medical treatment. Robert James Pizey recommends that anyone experiencing anxiety or OCD to seek professional medical help straight away to get a medical opinion and rule out other conditions or illnesses. The comments and opinions as written on this site are simply that and are not to be taken as professional medical opinions. Robert James Pizey provides coaching, education, accountability and peer support around Anxiety through his own personal experiences.
Episode 319 - Midnight Ruminations
Episode 318 - Gremlin Head - A Chat With Comedian Andy Casper About OCD
Episode 317 - Perhaps Your Struggles With OCD Aren’t So Abnormal After all
Episode 316 - Finding Motivation On Those More Challenging Days
Episode 315 - Not Everything That Feels Good Is Good & Not Everyhting That Feels Bad Is Bad
Episode 314 -OCD & Loneliness
Episode 313 - Just Because You Have OCD Today, Does It Mean You Will In The Future?
Episode 312 - Sensorimotor OCD - When Awareness Melts Into The Background
Episode 311 - The Sometimes Confusing Difference Between Compassion & Reassurance
Episode 310 - OCD & Hyper Responsibility
Episode 309 -The bizarre & Unwanted Fear That Can Show Up As You Start To Overcome OCD
Episode 308 -The Problem With Reminiscing About Lost Opportunities Because Of OCD
Episode 307 - OCD & Avoidance
Episode 306 - How I Respond When OCD Sneaks Up On Me
Episode 305 - Self-Sabotage & OCD - The Comfort Of Doing What Doesn’t Serve Us
Episode 304 - Moving The Focus From Fears & Obsessions To Values
Episode 303 - Why Consistency Is Key In Overcoming OCD
Episode 302 - The Wonderful & Strange World Of Feeling Your Emotions
Episode 301 - A Conversation About Pure O With OCD Specialist Paul Mc Carroll
Episode 300 - OCD & Catastrophising
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