Join us for the final episode of our three-part series on emotional intelligence with Dr. JJ Kelly.
Today, Dr. Kelly explores the essence of interpersonal effectiveness and its role in mastering life's challenges. Discover how these skills tie into real-life scenarios covered in the Holy Sh*t Book Series, offering practical advice for navigating relationships, setting boundaries, and learning the skills to like themselves.
Gain invaluable insights into balancing priorities, setting boundaries, and saying no when necessary.
In this episode, Jaci and J.J. discuss how interpersonal effectiveness skills tie into the challenges addressed in each of Dr. Kelly's books:
**"Holy Sh*t, My Kid Is Cutting!"**
Dr. JJ addresses the sensitive topic of self-harm in young individuals, guiding parents through understanding and responding to this behavior with compassion and clarity.
**"Holy Sh*t, I'm a Gifted 'Misfit!'"**
Empowering young readers to embrace their uniqueness and navigate adolescence with confidence, Dr. JJ's book offers practical skills for self-acceptance and resilience.
**"Holy Sh*t, I'm Dealing with a Narcissist!"**
Navigating narcissistic behavior in the workplace can be challenging, but Dr. JJ provides invaluable guidance on setting boundaries and managing relationships effectively.
**"Holy Sh*t, What Do Women Want?!"**
Explore the complexities of building healthy relationships in the modern dating world, with Dr. JJ's expert insights and actionable advice.
**"Holy Sh*t, This Is Anger?!"**
Understanding and harnessing the power of anger for positive change is key, and Dr. JJ's book offers transformative strategies for managing this powerful emotion.
Whether you're a parent, a teen, young adult or simply seeking guidance on personal growth, this episode offers something for everyone.
[Check out Episodes 239 and 246, Part 1 and 2 and EP 218 and 285 for more info on DBT and CBT]
Dr. J.J. Kelly is a licensed clinical psychologist, emotional intelligence skills training expert, and
bestselling author of The Holy Shit! Series. J.J. is also the CEO and founder of UnorthoDocs, Inc.,
a punk alternative to traditional psychotherapy that centers around group process, peer-coaching, mentorship, and community outreach. Dr. Kelly and the Unortho "Docs" (former "patients") live their lives with the belief that global healing is achieved by teaching people the skills to like themselves.
Be sure to download Dr JJ's FEELINGS WHEEL
Learn more about Dr. J.J.:
The Get Real Program
Holy SH*T Book Series (audio or paperback)
Meet Dr. J.J.
https://www.instagram.com/drjjkelly/
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Volume 2 No Problem Parenting; Resources and Stories that Create Confidence and Connection AVAILABLE NOW: Paperback or KINDLE
Hugs and High Fives,
Jaci
EP 92 Divorced Dadvocate; Create a Healthier & Less Traumatic Divorce with Special Guest Jude Sandvall
EP. 91 Protecting Your Children Through Divorce: Mistakes To Avoid & Co-Parenting Success Strategies, with Special Guest Rosalind Sedacca
EP. 90 Altruistic Stuffed Animals for Kids & Teens staying in the hospital; Paying it Forward with Alexa Witte
Title: EP. 89 The ABCD’s of Becoming a Confident Parent, with Special Guest Mary Kerwin
EP. 88 Exploring Confidence; Connection Between Mothers & Daughters with Special Guest Amy Miller
EP 87 Book Launch No-Problem Parenting; Raising Your Kiddos with More Confidence & Less Fear
EP. 86 Infants to Adults - Speech Matters! Supporting Parents through Effective, Perspectives Based Communication Coaching with Special Guest Mattie Murrey Tegels
EP. 85 Parenting from a Place of Fear; Change it Up with Special Guest Joanne H. Light
EP. 84 Avoid Unrealistic Expectations of your kids; using Whole Brain Thinking with Special Guest Bertie le Roux
EP. 83 The Gardening Grandma; Life Lessons taught in the garden, with Special Guest Patrice Porter
Title: EP. 82 Insecure vs Confident Parenting and We’re Publishing a Book! Coming Sept 20th 2022!
EP. 81 3 Parenting Roles that help you Communicate without shame and hurt with Special Guest Cynthia Klein
EP. 80 7 Things Jaci Recommends to help you become the confident leader your kids crave you to be!
EP. 79 Parenting from Ego is Fear Based Parenting; Conscious Parenting helps you raise the child within yourself so that you can raise the child before you. With Special Guest Nina Cruz
EP. 78 Tantrums, Meltdowns & Misbehavior; Build trust with your toddlers and preschoolers with the Sit in the Chair Technique
Title: EP. 77 The Power of Unstructured Play; How being bored offers life developing opportunities with Special Guest Heather Von Bank
EP. 76 Recognize & Heal from trauma so that we don’t ”bleed” on our children with Special Guest Dr. Anissa Reilly
EP. 75 Keeping Your Family’s Immune System Strong, Decrease Stress & Anxiety & Connect with your kiddo’s using essential oils with Special Guest Denise Schwendeman
EP. 74 Mom & Daughter Connection; Communicate with your pre-teen/teenage daughter with ease with Special Guest Elise Knox
EP. 73 Child: You Say the Divorce Isn’t My Fault; Why am I the one in therapy? Myths about blended and step-family’s with Special Guest Edina Adler
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