Join us for the final episode of our three-part series on emotional intelligence with Dr. JJ Kelly.
Today, Dr. Kelly explores the essence of interpersonal effectiveness and its role in mastering life's challenges. Discover how these skills tie into real-life scenarios covered in the Holy Sh*t Book Series, offering practical advice for navigating relationships, setting boundaries, and learning the skills to like themselves.
Gain invaluable insights into balancing priorities, setting boundaries, and saying no when necessary.
In this episode, Jaci and J.J. discuss how interpersonal effectiveness skills tie into the challenges addressed in each of Dr. Kelly's books:
**"Holy Sh*t, My Kid Is Cutting!"**
Dr. JJ addresses the sensitive topic of self-harm in young individuals, guiding parents through understanding and responding to this behavior with compassion and clarity.
**"Holy Sh*t, I'm a Gifted 'Misfit!'"**
Empowering young readers to embrace their uniqueness and navigate adolescence with confidence, Dr. JJ's book offers practical skills for self-acceptance and resilience.
**"Holy Sh*t, I'm Dealing with a Narcissist!"**
Navigating narcissistic behavior in the workplace can be challenging, but Dr. JJ provides invaluable guidance on setting boundaries and managing relationships effectively.
**"Holy Sh*t, What Do Women Want?!"**
Explore the complexities of building healthy relationships in the modern dating world, with Dr. JJ's expert insights and actionable advice.
**"Holy Sh*t, This Is Anger?!"**
Understanding and harnessing the power of anger for positive change is key, and Dr. JJ's book offers transformative strategies for managing this powerful emotion.
Whether you're a parent, a teen, young adult or simply seeking guidance on personal growth, this episode offers something for everyone.
[Check out Episodes 239 and 246, Part 1 and 2 and EP 218 and 285 for more info on DBT and CBT]
Dr. J.J. Kelly is a licensed clinical psychologist, emotional intelligence skills training expert, and
bestselling author of The Holy Shit! Series. J.J. is also the CEO and founder of UnorthoDocs, Inc.,
a punk alternative to traditional psychotherapy that centers around group process, peer-coaching, mentorship, and community outreach. Dr. Kelly and the Unortho "Docs" (former "patients") live their lives with the belief that global healing is achieved by teaching people the skills to like themselves.
Be sure to download Dr JJ's FEELINGS WHEEL
Learn more about Dr. J.J.:
The Get Real Program
Holy SH*T Book Series (audio or paperback)
Meet Dr. J.J.
https://www.instagram.com/drjjkelly/
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No-Problem Parenting; Raising Your Kiddos with More Confidence and Less Fear! Order your copy HERE
Volume 2 No Problem Parenting; Resources and Stories that Create Confidence and Connection AVAILABLE NOW: Paperback or KINDLE
Hugs and High Fives,
Jaci
EP 53 Chronic Diseases in Childhood; What parents need to know to prevent Obesity, Diabetes and High Cholesterol in our kids with Special Guest Rita Brewer
EP. 52 Break the Silence; Empowering our Kids to Speak Up & Communicate with Ease with Special Guest Jackie Bailey
EP. 51 Situational Awareness; It’s more than Stranger Danger, Build confidence in your kids by teaching them to Notice Strange Behaviors with Special Guest Kelly Sayre
EP. 50 Play and Movement; Create confidence in your kids through the language they speak with Special Guest Curt Jordan of Kong Academy
EP. 49 Self-Led Discipline™ & Leadership; Set your kids up for a wildly successful life on their terms with the 6570 Project with Special Guest Nellie Harden
EP. 48 Grief Massage Therapy; Release emotions that are stuck in your body, calm your nervous system, and find hope after loss. with Special Guest Marelda Rodrigues
EP. 47 Early Childhood & Sibling Loss; The truth about what children need from adults when they are grieving with Special Guest Michelle Benyo
EP. 46 Uncompromising Intimacy - The importance of the parental relationship for your children with Special Guest Alexandra Stockwell
EP. 45 Nutrition Affects Behavior & Emotions; Food & toxins affect the way you & your child are feeling. Discover your toxic load & how to lower it! with Special Guest Melissa Deally
EP. 44 Develop a Sense of Wonder & Curiosity in your Children - How reading creates curiosity, wonder AND empathy with Special Guest & Author, Brian Frederick
EP. 43 Comprehensive Sex Education - Embrace your parenting role as a trusting resource for your kids! with Special Guest Andrea Brand
EP. 42 Raising Good Humans Starts with Being Mindful - with Special Guest Hunter Clark-Fields
EP. 41 Work Life Harmony - Improve your productivity so that you can work less, make more and have a better life with Special Guest Cailen Asher
EP. 40 From Overwhelm to Productivity; Daily planning and time management for moms with ADHD with Special Guest Patricia Sung
EP 39 - Control the Chaos by creating systems in your home! 3 Time hacks for busy moms with Special Guest Heather Steinker from Chaos N’ Cookies
EP - 38 Marriage Fitness - A Comprehensive Relationship Home Learning Program with Special Guest Mort Fertel
EP 37 - Parenting By Example& Leaving a Legacy with Special Guest Dr. Ali Lankerani
EP -36 Be THAT Mom Proactive Parenting to Protect Your Kids Online with Special Guest Dolly Denson
EP - 35 Miscommunication & Being Misunderstood is Costing Us in Relationships, Time & Money with Special Guest Maija-Liisa Adams
EP 34 Become the Confident Parent Your Kids Crave You to Be - Interview with Jaci on the Lead Up for Women Podcast
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