Join us for the final episode of our three-part series on emotional intelligence with Dr. JJ Kelly.
Today, Dr. Kelly explores the essence of interpersonal effectiveness and its role in mastering life's challenges. Discover how these skills tie into real-life scenarios covered in the Holy Sh*t Book Series, offering practical advice for navigating relationships, setting boundaries, and learning the skills to like themselves.
Gain invaluable insights into balancing priorities, setting boundaries, and saying no when necessary.
In this episode, Jaci and J.J. discuss how interpersonal effectiveness skills tie into the challenges addressed in each of Dr. Kelly's books:
**"Holy Sh*t, My Kid Is Cutting!"**
Dr. JJ addresses the sensitive topic of self-harm in young individuals, guiding parents through understanding and responding to this behavior with compassion and clarity.
**"Holy Sh*t, I'm a Gifted 'Misfit!'"**
Empowering young readers to embrace their uniqueness and navigate adolescence with confidence, Dr. JJ's book offers practical skills for self-acceptance and resilience.
**"Holy Sh*t, I'm Dealing with a Narcissist!"**
Navigating narcissistic behavior in the workplace can be challenging, but Dr. JJ provides invaluable guidance on setting boundaries and managing relationships effectively.
**"Holy Sh*t, What Do Women Want?!"**
Explore the complexities of building healthy relationships in the modern dating world, with Dr. JJ's expert insights and actionable advice.
**"Holy Sh*t, This Is Anger?!"**
Understanding and harnessing the power of anger for positive change is key, and Dr. JJ's book offers transformative strategies for managing this powerful emotion.
Whether you're a parent, a teen, young adult or simply seeking guidance on personal growth, this episode offers something for everyone.
[Check out Episodes 239 and 246, Part 1 and 2 and EP 218 and 285 for more info on DBT and CBT]
Dr. J.J. Kelly is a licensed clinical psychologist, emotional intelligence skills training expert, and
bestselling author of The Holy Shit! Series. J.J. is also the CEO and founder of UnorthoDocs, Inc.,
a punk alternative to traditional psychotherapy that centers around group process, peer-coaching, mentorship, and community outreach. Dr. Kelly and the Unortho "Docs" (former "patients") live their lives with the belief that global healing is achieved by teaching people the skills to like themselves.
Be sure to download Dr JJ's FEELINGS WHEEL
Learn more about Dr. J.J.:
The Get Real Program
Holy SH*T Book Series (audio or paperback)
Meet Dr. J.J.
https://www.instagram.com/drjjkelly/
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Volume 2 No Problem Parenting; Resources and Stories that Create Confidence and Connection AVAILABLE NOW: Paperback or KINDLE
Hugs and High Fives,
Jaci
EP 112 How to Raise Intuitive Eaters and Body Positive Kids with Special Guest Erin Gonzalez
EP 111 Teen Survival Kit; No matter how hard it is, or how hard it gets, you’ll always be able to make it through, with Special Guest Elliot Kallen
EP 110 Hurt People, Hurt People; Bully Proofing Schools will heal the planet, with Special Guest Peter Burkin
EP 109 Parents Who Have More Fun - Raise Fun to Be Around Kids, with Special Guest Julie Jones
Title: EP 108 Pip and Charley Teach Social Emotional Learning with Special Guest, Author Katy Steinbach
EP 107 3 Steps to Creating a Thriving Relationship; Become a Power Couple with Special Guest Railey Molinario
EP 106 The Four Pillars for Parents and Teens to Discover Your Purpose & Passion with Special Guest Buddy Thorton
EP. 105 Holistic Health; Get your kids eating veggies and keep up their immunity with Special Guest Dr. Christy Matusiak
EP. 104 Pre & Postpartum Chiropractic Care for Momma & Baby with Special Guest Dr. Sara Cuperus
EP 103 Courageous Conversations with Your Teen; Get past one-word responses with Special Guest Elizabeth Bennett
EP. 102 The Fearless Factor; Understanding your fear & taking courageous action with Special Guest Jacqueline Wales
EP. 101 Raising a Child on the Autism Spectrum; Moms Mindset Matters with Special Guest Diane Rambo
EP 100! Become a No-Problem Parent Today
EP 99 Wildlife Inspired Awe; Benefits of Exposing Kids to the Natural World with Special Guest Jonathan Hicks
EP 98 Myths that Keep Your Kids in College Debt; Graduate Debt Free with Special Guest Denise Thomas
EP. 97 Capture the Journey; Sharing family stories & create a legacy for your family with Special Guest Ruthanne Warnick
EP. 96 How to Talk About & Teach Your Kids About Money, with special guest Chella Diaz
EP 95 Mutual Respect Grows Confident Kids; The Homeschool Garden Way, with Special Guest Erica Orosco Cruz
EP 94 Find Your Like Minded Walking Partner with ZNEEX and Special Guest Laura Wellington
EP. 93 Create an Amicable Divorce & Healthy Co-Parenting Plan with Special Guest Mardi Winder-Adams
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