Join us for the final episode of our three-part series on emotional intelligence with Dr. JJ Kelly.
Today, Dr. Kelly explores the essence of interpersonal effectiveness and its role in mastering life's challenges. Discover how these skills tie into real-life scenarios covered in the Holy Sh*t Book Series, offering practical advice for navigating relationships, setting boundaries, and learning the skills to like themselves.
Gain invaluable insights into balancing priorities, setting boundaries, and saying no when necessary.
In this episode, Jaci and J.J. discuss how interpersonal effectiveness skills tie into the challenges addressed in each of Dr. Kelly's books:
**"Holy Sh*t, My Kid Is Cutting!"**
Dr. JJ addresses the sensitive topic of self-harm in young individuals, guiding parents through understanding and responding to this behavior with compassion and clarity.
**"Holy Sh*t, I'm a Gifted 'Misfit!'"**
Empowering young readers to embrace their uniqueness and navigate adolescence with confidence, Dr. JJ's book offers practical skills for self-acceptance and resilience.
**"Holy Sh*t, I'm Dealing with a Narcissist!"**
Navigating narcissistic behavior in the workplace can be challenging, but Dr. JJ provides invaluable guidance on setting boundaries and managing relationships effectively.
**"Holy Sh*t, What Do Women Want?!"**
Explore the complexities of building healthy relationships in the modern dating world, with Dr. JJ's expert insights and actionable advice.
**"Holy Sh*t, This Is Anger?!"**
Understanding and harnessing the power of anger for positive change is key, and Dr. JJ's book offers transformative strategies for managing this powerful emotion.
Whether you're a parent, a teen, young adult or simply seeking guidance on personal growth, this episode offers something for everyone.
[Check out Episodes 239 and 246, Part 1 and 2 and EP 218 and 285 for more info on DBT and CBT]
Dr. J.J. Kelly is a licensed clinical psychologist, emotional intelligence skills training expert, and
bestselling author of The Holy Shit! Series. J.J. is also the CEO and founder of UnorthoDocs, Inc.,
a punk alternative to traditional psychotherapy that centers around group process, peer-coaching, mentorship, and community outreach. Dr. Kelly and the Unortho "Docs" (former "patients") live their lives with the belief that global healing is achieved by teaching people the skills to like themselves.
Be sure to download Dr JJ's FEELINGS WHEEL
Learn more about Dr. J.J.:
The Get Real Program
Holy SH*T Book Series (audio or paperback)
Meet Dr. J.J.
https://www.instagram.com/drjjkelly/
Are you ready to become a No-Problem Parent?
Start here: Becoming a No-Problem Parent Parenting on-demand training.
To learn more about Parenting Support or to pick Jaci's brain on the next steps for you or your child, Schedule a call now: Jaci's Calendar
Want access to ALL of Jaci's favorite resources, training, parenting courses, and all things No-Problem Parenting?
Sign up for our NEWSLETTER
Follow @NoProblemParents on:
FB
IG
Threads
Check out our Books!
No-Problem Parenting; Raising Your Kiddos with More Confidence and Less Fear! Order your copy HERE
Volume 2 No Problem Parenting; Resources and Stories that Create Confidence and Connection AVAILABLE NOW: Paperback or KINDLE
Hugs and High Fives,
Jaci
EP 252: How Sleep Routines, Meal Timing, and Breathwork Boost Stress Resilience with Melissa Deally
EP 251 Be Excited for Your Kids to Use Technology with Jaci Finneman
EP 250 Three Tips to Prevent Step-Mom Burnout with Jen Rogers on Mindset and Motivation Monday
EP 249 Be Prepared: Getting that Call from School to Pick Up Your Kid
EP 248 'I Don't Wanna Turn 3!" Grandparenting Insights and Resources from Baby Boomer Gramps Jeffrey
EP 247: Money Lessons from the Grocery Store with Chella Diaz
EP 246 Strength in Vulnerability: Starts with Naming Your Emotions with Dr J.J. Kelly Part 2/3
EP 245 Sleep Success: Setting Up Your Mind and Room for Restorative Sleep with Melissa Deally (Part 2/3)
EP 244 Screen-Free Independent Play, Storytelling, Imagination and Creativity
EP 243 Prioritize and Organize Your Home and Work Space with Adria Firestone
EP 242 The Healing Power of Hugs: whether you like them or not with Jaci Finneman
EP 241 Rella B Books: Nurturing Imagination, Self-Love, and Play in Childhood + Tongue Tie, Breastfeeding, and Elimination Communication Insights
EP 240 Teaching Kids to Earn Money and Boosting Family Cash Flow on Financial Fitness Friday
EP 239 Thoughts vs Feelings: Getting Real with Dr. JJ Kelly of Unorthodocs, Inc [EXPLICIT] Part 1/3
EP 238 Sleep Saviors: Unmasking the Impact of Blue Light with Melissa Deally Part 1 of 3
EP 237 Empowering Education: Clare Richards on Revolutionizing School Supplies and Classroom Success with Claire Richards
EP 236 Breathe, Pause, Calm: Raising Good Humans Every Day with Hunter Clarke-Fields
EP 235 From Crappy to Happy: Crushing Mom Guilt and Igniting Inner Greatness with Trina and Tara from Power Mom
EP 234 Protect Your Kids: Teaching Social Safety with Andy Murphy from The Secure Dad
Create your
podcast in
minutes
It is Free
Dr. Laura Call of the Day
Focus on the Family Broadcast
Calm Parenting Podcast
Great Expectations
The Adventures of Sherlock Holmes
Good Inside with Dr. Becky
Raising Good Humans