The World Champion Olympic distance triathlete of 2022 Leo Bergere joins us to talk about his training, racing and life. Leo tells us exactly what he does in training Monday -> Sunday. Every single session, every detail, in the lead up to winning the World Champs. You can literally copy Leos training after this podcast. We talk about his change from short, fast VO2 max style training to a more volume based aerobic program and how that took his racing to the next level. Everyone expected Alex Yee or Hayden Wilde to win the World Championships & Grand Final this year, but Leo shocked the world and won both. Does this make him the favourite for the next Olympics?
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The Chase Pack - Episode 7
Kristian Blummenfelt
The Breadwinners - Episode 2
The Chase Pack - Episode 6
Ash Gentle - PTO T100 Secrets & Detailed Training Insights
The Breadwinners - Episode 1
The Chase Pack - Episode 5
Your PTO T100 Questions Answered + Fred Takes His Youri Keulen Rivalry To The Next Level
The Chase Pack - Episode 4
PTO Tour - Behind The Scenes Untold Stories with Sam Renouf
The Chase Pack - Episode 3
The Chase Pack - Episode 2
David Tilbury-Davis - Coach of Ash Gentle & Ex-Coach of Lionel Sanders
Olav Aleksander Bu - Coach of Kristian Blummenfelt & Gustav Iden
The Chase Pack - Episode 1
Hayden Wilde
Dan Plews - Ironman World Championship Winning Coach
Doping in Triathlon, Are The PTO Races Happening, Lionel Sanders 2024 Race Plan, The Highest FTP In Triathlon, Is Taylor Knibb Unbeatable and More!
Ironman Doing Pro Only Races, Bottle Down Your Top vs Calf Sleeves, What Big Race Will Gustav Iden Win Next and the Olympics vs The PTO
Marten Van Riel - The Man Who Will Take Over From The Norwegians?
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