The World Champion Olympic distance triathlete of 2022 Leo Bergere joins us to talk about his training, racing and life. Leo tells us exactly what he does in training Monday -> Sunday. Every single session, every detail, in the lead up to winning the World Champs. You can literally copy Leos training after this podcast. We talk about his change from short, fast VO2 max style training to a more volume based aerobic program and how that took his racing to the next level. Everyone expected Alex Yee or Hayden Wilde to win the World Championships & Grand Final this year, but Leo shocked the world and won both. Does this make him the favourite for the next Olympics?
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Sam Long & His New Coach Dr. Dan Plews
Road to the PTO European Open - Episode 4
Cam Brown - The Hardest Trainer in Triathlon History & E.P.O in 2000’s Ironman World Champs Races
Road to the PTO European Open - Episode 3
Gwen Jorgensen - the Olympic Triathlon Champion returns!
Road to the PTO European Open - Episode 2
Holly Lawrence - Ironman 70.3 World Champion
Road to the PTO European Open - Episode 1
Patrick Lange - 2 x Ironman World Champion
Sam Renouf - CEO of the PTO
Andrew Messick - Ironman CEO: The Episode Everyone is Talking About.
Alistair Brownlee - How Does The Greatest of all Time Train?
Philipp Seipp - Pro Triathlon Coach
Collin Chartier - PTO US Open & Ironman Champion
Joe Skipper - 5th at the Ironman World Championships.
Craig Alexander - 3 x Ironman World Champion
Emma Snowsill - Olympic & World Triathlon Champion
Max Neumann & Steve McKenna - Ironman Training & Racing Chat With Australia’s Two Best Ironman Triathletes.
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