In this episode, I discuss what happening in the body and to our brains and what it is like to be trapped there.
Following on from last weeks podcast I explain how listening to our bodies and how they can react when trapped in emotionally abusive relationships .
As well as how you can use these feelings to help recover from the trauma.
I mention Dr Emoto's work with words and water and here you can see a video - https://youtu.be/5cyQVu_8EFc?si=ihMrzm4E0K45dkLe
And I spoke about vibrations, which is what we experience and pick up energetically in these relationships
Energy frequency and vibration - water - https://www.facebook.com/reel/388453376846311
Salt vibration experiment - https://youtu.be/wvJAgrUBF4w?si=2DCEhFpiQsePK6vq
#dremoto #waterexperiment
Do you want a copy of my FREE Self-Care is vital workbook? https://www.innerhealingsanctuary.co.uk/free-resources
Get your copy of Finding Lily here: https://www.innerhealingsanctuary.co.uk/services/finding-lily
Get your copy of The A to Z of Emotional abuse here:https://www.innerhealingsanctuary.co.uk/services/the-a-to-z-of-emotional-abuse
Get your copy of Divorce Matters here: https://www.innerhealingsanctuary.co.uk/services/divorce-matters
Follow me on Instagram here: https://www.instagram.com/emotionaldivorcewarrior/
Check out my website here: https://www.innerhealingsanctuary.co.uk/
GROUNDING MEDITATION https://youtu.be/xb90Cxfqeh8
BREATHING MEDITATION https://youtu.be/-8B-jWjHEt8
Elizabeth https://linktr.ee/elizabethgoddard
Episode 56 Financial Coercive Control and your Self Esteem
Episode 55 Let me help you Inner-Stand and Process your emotions
Episode 54 Why do you feel so lonely and not know who you are any more?
EPISODE 53 It’s just your jive talkin’ You’re telling me lies
Episode 52 Celebrating 1st Anniversary Special | A Look back and Look at what’s ahead
Episode 51 How Cognitive Dissonance turned me CRAZY
Episode 50 My healing journey and healing the nightmares
Episode 49 A little bit about my story and the recovery path I took what worked and what didn’t
Episode 48 Were you dancing with devil or the host for a parasite?
Episode 47 How a toddler can help us heal on a deeper level
Episode 46 The caterpillar isn’t able to skip stages to become a butterfly
Episode 45 How you can use the chaos to change your life.
Episode 44 How to stop wondering if you are seeing RED FLAGS in relationships
Episode 43 Stop waiting for them to get Karma - let’s get this party started!
Episode 42 Finding Your BLISS and asking how is that possible?
Episode 41 Do you know your WORTH? The Narcissist does!
Episode 40 In the narcissists dictionary the definition of Boundary is PUSH
Episode 39 Balancing your emotions and Shaking out trauma
Episode 38 That was 2022 what do you want for 2023?
Episode 37 The Misconception of Healing from Abuse and how the Queen can EMPOWER you
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