This episodes guest is Tom Purvis founder of exerciseprofessional.com and Resistance Training Specialist (RTS).
Tom has been educating personal trainers nationally and internationally since 1989. Trainers entering the field in the past decade probably have not yet heard of Tom. In the past 15 years he has dramatically reduced his travel commitments to focus on a few long-term projects …as well as life. Nevertheless his monthly classes at RTS® (the Resistance Training Specialist® program) are regularly sold out, every seat occupied by only the most committed and forward-thinking trainers, therapists, and specialists from around world.
To get Tom's full bio - check here
On this episode Tom and I discuss:
This was an outstanding episode and I hope you all enjoy it as much as we did!
Stay Strong,
RB
Show Notes:
Website - tompurvis.com
Website - exerciseprofessional.com
Website - www.resistancetrainingspecialist.com
Facebook - RTS® - The Resistance Training Specialist® Program
Facebook - ExerciseProfessional.com
Instagram - resistancetrainingspecialist
YouTube - ExerciseProfessionalDotCom
Books Mentioned:
The Four Agreements
Video's Mentioned:
The real reason for brains - Daniel Wolpert
Equipment Analysis: "Why does it matter anyway...?"
Equipment Analysis: Hoist Roc-It Leg Press
Podcasts Mentioned:
Muscle Expert Podcast - #41: The Best Kept Secret In The Industry, Tom Purvis
Muscle Intelligence Podcast - #141: Exercise Execution, Muscle Building DNA and the Science of Exercise with Tom Purvis
Muscle Intelligence Podcast - #149: Challenge what you think you know with Tom Purvis
People and Resources Mentioned:
Wayne Dyer
Ben Pakulski
James Fitzgerald
Jacque Fresco
Arnold Schwarzenegger
Albert Einstein
Bruce Willis
Margot Robbie
Oprah Winfrey
Aaron Sorkin
Episode 220: Greg Schiable - A rehabilitation philosophy and system
Episode 219: Matt Maruca - Part 2 - Matt's health journey
Episode 218: Matt Maruca - Part 1 - Matt's health journey
Episode 217: Bill Hartman - What is optimal movement, the future of continuing education, and how to learn
Episode 216: Dr. Tommy Wood - Optimizing health and longevity
Episode 215: Chris Korfist, Cal Dietz, and JL Holdsworth - Reflexive Performance Reset (RPR)
Episode 214: Mladen Jovanović - HIIT training, unpredictability, and agile periodization
Episode 213: Maggie Downie - Movement as medicine
Episode 212: Greg Lehman - Pain Science
Episode 211: Derek Hansen - The life of a high performance sport consultant
Episode 210: Greg Potter - Circadian Rhythm masterclass
Episode 209: Dr. Ian Dunican - Sleep and Performance - Part 2 - sleep cycles, caffeine, and sleep disorders
Episode 208: Dr. Ian Dunican - Sleep and Performance - Part 1
Episode 207: Pat Davidson - Allostasis, sport vs health, humans and our animal instincts, and 2019 and beyond!
Episode 206: Nicole Rodriguez - Long Term Athletic Development and getting out of your comfort zone
Episode 205: Shawn Myszka (aka - The Movement Miyagi) - All things skill acquisition and movement mastery
Episode 204: Ian McKeown - Physical preparation for Aussies Rules and the importance of movement quality
Episode 203: Leanne Venier - Light therapy, overcoming adversity, and how to attain flow states
Episode 202: Scott Mendelson - Nutrition and training strategies to optimize health and body composition
Episode 201: Todd Bumgardner - Understanding human behavior and how to develop communication skills
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