In this weeks podcast I interview Mike Heady on the topic of relationship OCD. This type of OCD can be incredibly difficult to deal with and Mike unpacks some of the best treatment approaches for it.
Mike Heady is a Licensed Clinical Professional Counselor and Co-Director, Co-Owner of the Anxiety and Stress Disorders Institute of Maryland. He specializes in the treatment of OCD and Anxiety Disorders. He is a Clinical Fellow with the Anxiety and Depression Association of America and a member of the International Obsessive-Compulsive Disorder Foundation. If you would like to get in touch with Mike, you can check out his website: www.anxietyandstress.com
To find out more about me and my coaching services, you can find me on Instagram @robertjamescoachinguk or you can check out my website www.robertjamescoaching.com
Disclaimer:
Robert James Pizey (of Robert James Coaching) is not a medical professional and is also not providing therapy or medical treatment. Robert James Pizey recommends that anyone experiencing anxiety or OCD to seek professional medical help straight away to get a medical opinion and rule out other conditions or illnesses. The comments and opinions as written on this site are simply that and are not to be taken as professional medical opinions. Robert James Pizey provides coaching, education, accountability and peer support around Anxiety through his own personal experiences.
Episode 355 - Relationship OCD & Wanting That Just Right Feeling
Episode 354 - OCD Essential Skills - How To Practice Feeling Your Emotions
Episode 353 - Why People Don’t Understand OCD
2024 - The Year You Get OCD Under Control?
Episode 351 - Fear & Loathing In OCD Land
Episode350 - The Christmas OCD Story - Make It One Of Strength & Resilience
Episode 349 - Does ERP Always Work For OCD?
Episode 348 - Getting In The Face Of OCD With Compassionate Determination
Episode 347 - Is Accepting OCD Giving In To It?
Episode 346 - A Chat With Stroke Survivor, Author & Speaker Angie Read
Episode 345 - Three Ways To Deal With OCD In Everyday Life
Episode 344 - A Chat About Anxiety, Loneliness & Leadership With Nick Jonsson
Episode 343 - Decision Making OCD
Episode 342 - Mindful Obsessions - No, It’s Not a Contradiction...
Episode 341- Because I’ve Had OCD For So Long, Does That Mean I’m Always Going To Be Stuck?
Episode 340 - Obsessions & Fears of Making Mistakes
Episode 339 - Demystifying OCD: Understanding The Basics
Episode 338 - Counting Compulsions: Breaking The Numbers Game
Episode 337 - Understanding OCD: Why We Perform Compulsions
Episode 336 - What REALLY is Self-Compassion For OCD?
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