In this weeks podcast I interview Mike Heady on the topic of relationship OCD. This type of OCD can be incredibly difficult to deal with and Mike unpacks some of the best treatment approaches for it.
Mike Heady is a Licensed Clinical Professional Counselor and Co-Director, Co-Owner of the Anxiety and Stress Disorders Institute of Maryland. He specializes in the treatment of OCD and Anxiety Disorders. He is a Clinical Fellow with the Anxiety and Depression Association of America and a member of the International Obsessive-Compulsive Disorder Foundation. If you would like to get in touch with Mike, you can check out his website: www.anxietyandstress.com
To find out more about me and my coaching services, you can find me on Instagram @robertjamescoachinguk or you can check out my website www.robertjamescoaching.com
Disclaimer:
Robert James Pizey (of Robert James Coaching) is not a medical professional and is also not providing therapy or medical treatment. Robert James Pizey recommends that anyone experiencing anxiety or OCD to seek professional medical help straight away to get a medical opinion and rule out other conditions or illnesses. The comments and opinions as written on this site are simply that and are not to be taken as professional medical opinions. Robert James Pizey provides coaching, education, accountability and peer support around Anxiety through his own personal experiences.
Episode 315 - Not Everything That Feels Good Is Good & Not Everyhting That Feels Bad Is Bad
Episode 314 -OCD & Loneliness
Episode 313 - Just Because You Have OCD Today, Does It Mean You Will In The Future?
Episode 312 - Sensorimotor OCD - When Awareness Melts Into The Background
Episode 311 - The Sometimes Confusing Difference Between Compassion & Reassurance
Episode 310 - OCD & Hyper Responsibility
Episode 309 -The bizarre & Unwanted Fear That Can Show Up As You Start To Overcome OCD
Episode 308 -The Problem With Reminiscing About Lost Opportunities Because Of OCD
Episode 307 - OCD & Avoidance
Episode 306 - How I Respond When OCD Sneaks Up On Me
Episode 305 - Self-Sabotage & OCD - The Comfort Of Doing What Doesn’t Serve Us
Episode 304 - Moving The Focus From Fears & Obsessions To Values
Episode 303 - Why Consistency Is Key In Overcoming OCD
Episode 302 - The Wonderful & Strange World Of Feeling Your Emotions
Episode 301 - A Conversation About Pure O With OCD Specialist Paul Mc Carroll
Episode 300 - OCD & Catastrophising
Episode 299 - How To Ride Out The OCD Storm
Episode 298 - How To Conserve Your Energy & Focus On What Truly Matters
Episode 297 - OCD Triggers - To Be Avoided Or Used As An Opportunity For Exposure?
Episode 296 - OCD & Art - A Chat With Molly About Managing OCD
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