The Never Too Late To Fly Podcast
Health & Fitness
Episode 7 dives into weight gain after weight loss. Many people who lose large amounts of weight experience and struggle with regaining weight. This episode finds us talking about how Jacqueline went from healthy weight loss to some somewhat unhealthy and "extreme" measures to try and get that number on the scale to continue downward and reach her lowest weight. These unhealthy weight loss tactics coupled with trying to recover from excess skin removal surgery led Jacqueline down the road of gaining weight once again. We talk about what was going on and how she came to realize this and how she knew it was time again for some changes and to try and start losing weight in a healthy manner after all. We talk about why and how it is so difficult for so many people to open up and admit that "yes" they have actually gained after being at their lowest point. We hope that this episode can help you if you find your self in a similar place in overcoming the challenge of regaining weight. Our hope is that by discussing these difficult to talk about topics that our listeners can look within themselves and be open and honest about what they may be experiencing so that they can realize that it's never too late to fly and make those changes that may be needed to live our best lives possible.
Thanks for listening!
Your Hosts
Jacqueline Adan
Jacqueline has an incredible journey to share. She found herself weighing over 500 pounds followed by losing more than 300 pounds. She has also gone through several skin removal surgeries. Jacqueline started sharing her Journey in 2016 and has yet to look back. She is has had her story shared with many national and international media outlets. She is looking forward to the podcast being a place where she can spread her words of encouragement as well as share some of the details that have gotten her to where she is today.
For more information about Jacqueline check out the links below.
Website/Blog: www.jacquelineadan.com
Instagram: @jacquelineadan44
YouTube: Jacqueline's Journey
Kevin Cox
Technology and Sports have always been some of Kevin's biggest interests. His passion for technology led to him helping Jacqueline with producing the content for her blog, social media, and YouTube. After being a long time podcast listener he decided it was time for the two of them to co-host a podcast to dive deeper into the topics and content that she was already sharing. Kevin had a front-row seat to Jacqueline's Journey which gives him a unique perspective and insight that he is looking forward to sharing on the podcast.
Overcoming Negativity, Self Empowerment, Tips for Starting a Weight Loss Journey An Instagram Live Conversation With @Brihealthy
Eating Disorder Recovery Success at the Happiest Place on Earth and One Year of Never Too Late to Fly
Get To Know Jacqueline and Kevin, Disneyland Edition.
Jacqueline Is Throwing Away The Scale...Sharing Some Thoughts From Therapy.
5 Tips About Support When it Comes to Weight Loss
Tips for Talking About Your Weight With Your Doctor.
Jacqueline's Journey; From the Start to Now
Excess Skin and Skin Removal Myths and Misconceptions DEBUNKED!!
Losing Weight at Over 500 Pounds and Losing Weight Now, 5 Major Differences This Time
Don't Let "What If's" Stop You From Loving Yourself and Living Your Best Life
Setting Boundaries. Why are Boundaries Important When Trying to Change Your Relationship With Food?
Are The Workouts You Are Doing Enough?
Jacqueline Ate Pizza and Cake for Her Birthday and Feels Like the Day Was a Success?!?!
Being in a Relationship at 500+ pounds. How do you talk about losing weight?
Positives From Jacqueline's 350 Pound Weight Loss Journey. What Did She Gain by Losing Weight?
Weight Loss Surgery...Did Jacqueline Have Weight Loss Surgery? Would She Get Weight Loss Surgery Now?
How did Jacqueline Find and Eating Disorder Specialist and Why Being Open and Honest is Key to Growth and Progress.
Overcoming Negative Comments and Opinions of Others
Letting the Success of Others Determine Your Plan and Success
Making Progress with Simultaneous Eating Disorder Recovery and Weight Loss
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