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Instead of piling on ‘to-dos’ and accumulating more, this episode will inspire you to consider ‘stop-doings' and choosing less!
Kelly speaks with American scientist, engineering professor, and international best-selling author, Leidy Klotz, to discuss how subtraction can help us let go of unhealthy habits and make room for more of what matters.
You will learn that we often overlook subtraction and default to more in an attempt to feel better, and in Leidy's latest international seller, Subtract: The Untapped Science of Less, he shares numerous evidence-based studies to prove how using subtraction to solve problems is a powerful option.
Be inspired by Leidy’s insights on the power of subtraction and start paving your way to a more meaningful life.
Book: Subtract: The Untapped Science of Less
Website: Leidyklotz.com
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Closet Course & LA Visit!
Let’s Reflect & Laugh Together (20 Questions)
Adopt a Minimalist Mindset
Let’s Navigate Online Dating with OKCupid’s Michael Kaye
Your Minimalist Lifestyle Stories
Let’s Manage Distractions in a Noisy World
Solve Your Clutter Problems with Tracy McCubbin
Unexpected Benefits of Letting Go
Let’s Simplify Food with The Nutrition Junky
Improve Your Life with Less
Let Go & Be Love(d) with Humble The Poet
Skinimalism with Dr. Mary Alice Mina
Follow Your Curiosity with The Minimalists’ T.K. Coleman
BEST OF: Pursue What Matters Most with Joshua Becker
BEST OF: Declutter Your Life
Our Year in Review & Book Recommendations!
Let’s Simplify the Holidays
Millennial Minimalists Q&A: Part 2
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