This podcast is sponsored by BetterHelp. Go to betterhelp.com/minimalists to get 10% off your first month.
Instead of piling on ‘to-dos’ and accumulating more, this episode will inspire you to consider ‘stop-doings' and choosing less!
Kelly speaks with American scientist, engineering professor, and international best-selling author, Leidy Klotz, to discuss how subtraction can help us let go of unhealthy habits and make room for more of what matters.
You will learn that we often overlook subtraction and default to more in an attempt to feel better, and in Leidy's latest international seller, Subtract: The Untapped Science of Less, he shares numerous evidence-based studies to prove how using subtraction to solve problems is a powerful option.
Be inspired by Leidy’s insights on the power of subtraction and start paving your way to a more meaningful life.
Book: Subtract: The Untapped Science of Less
Website: Leidyklotz.com
Pare Down Your Possessions
Master Simplicity: Closet Kit
Closet Crash Course
Quickie: Create Space for Stillness
Millennial Minimalists Recap
Our Minimalism Story
Minimalist Motivations
Let's Talk About Burnout & New Leadership with Hamza Khan
Conquer Distractions with Nir Eyal
Master Simplicity: Spend Less & Save More
Minimalist Lifestyle Q&A
A Simple, Historic take on Health with Bryan Kozlowski
Master Simplicity: Simplify Your Home
Overcome FOMO & FOBO with Patrick J. McGinnis
Let's Talk About "Less is Now"
Minimize Distractions
Master Simplicity with Kelly & Lauren
Simplify the Holidays with Meg Nordmann
Simplify Your Goals with Delanie Fischer
Reset Your Life Through Minimalism
Join Podbean Ads Marketplace and connect with engaged listeners.
Advertise Today
Create your
podcast in
minutes
It is Free
Good Mood Revolution
The Relaxback UK Show
Your Sleep Guru Podcast
Anxiety Slayer™ with Shann and Ananga
Nothing much happens: bedtime stories to help you sleep
The Gary Null Show