The PCOS Podcast by A Cyster & Her Mister
Health & Fitness:Alternative Health
LIVE from Switzerland…we answer all your PCOS questions including personal questions you have for us!
Tune in to hear us answer questions like:
- How does PCOS affect weight loss?
- What matters more…carbs or calories?
- What is it like to work together as A Cyster & Her Mister?
- Is Intermittent fasting bad for PCOS? How can I reduce facial hair?
- When do we plan on having children?
And much more!
Join us in The Cysterhood, a community of women learning how to manage PCOS & lose weight, Gluten and Dairy Free.
What’s Your PCOS Type? - Take the quiz
Ovasitol: 15% OFF prc code 292660
Pre-natal for TTC: 15% OFF prc code 292660
Lab kits
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LET'S CONNECT:
Website: https://PCOSweightloss.org/
Instagram: https://www.instagram.com/pcos.weightloss/?hl=en
Tik Tok: https://vm.tiktok.com/ZMJC2EE26/
YouTube: https://www.youtube.com/c/PCOSWeightLoss
Pinterest: https://pin.it/70SIHtk
While Tallene is a Registered Dietitian and Sirak a Personal Trainer, this podcast provides general information about PCOS. It is not meant to serve as fitness, nutrition or medical advice related to your individual needs. If you have questions, please talk to a medical professional. For our full privacy policy, please click on the following link: (Privacy Policy).
Links included in this description may be affiliate links. If you purchase a product or service with the links that we provide, we may receive a small commission. There is no additional charge to you. Thank you for supporting our channel so we can continue to provide you with free content each week.
PCOS Style New Year’s Resolutions: Realistic & healthy goals for 2024!
Exercise for PCOS: Top 5 favorites, Do’s & Dont’s, Sample plan
Easy meal ideas for PCOS weight loss!
6 key symptoms of PCOS you should NOT ignore
The link between PCOS weight gain & inflammation with Dr. Shivani Gupta
What’s the best age to get pregnant with PCOS?
Lower your insulin and elevate your PCOS with Ali Chappell!
207 - How to reverse PCOS hair loss with Faraz Khan [Lifestyle + Supplements]
The 5 key hormone shifts with Dr. Taz MD
Ovarian Drilling, is this really recommended for PCOS? (PROS & CONS)
Recover your period with Cynthia Donovan the period nutritionist!
How Rebecca lost 12 lbs in only 2 months with PCOS!
Stuck in fight or flight mode: How trauma can affect PCOS with Savana Antonation
How to NATURALLY re-balance your hormones for PCOS with Kelley Nemuro!
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Yoga, meditation, and other PCOS mental health practices with Lauren Belcastro!
SHE’S BACK! Dr. Felice Gersh talks birth control, Ozempic, and much more!
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