The PCOS Podcast by A Cyster & Her Mister
Health & Fitness:Alternative Health
LIVE from Switzerland…we answer all your PCOS questions including personal questions you have for us!
Tune in to hear us answer questions like:
- How does PCOS affect weight loss?
- What matters more…carbs or calories?
- What is it like to work together as A Cyster & Her Mister?
- Is Intermittent fasting bad for PCOS? How can I reduce facial hair?
- When do we plan on having children?
And much more!
Join us in The Cysterhood, a community of women learning how to manage PCOS & lose weight, Gluten and Dairy Free.
What’s Your PCOS Type? - Take the quiz
Ovasitol: 15% OFF prc code 292660
Pre-natal for TTC: 15% OFF prc code 292660
Lab kits
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LET'S CONNECT:
Website: https://PCOSweightloss.org/
Instagram: https://www.instagram.com/pcos.weightloss/?hl=en
Tik Tok: https://vm.tiktok.com/ZMJC2EE26/
YouTube: https://www.youtube.com/c/PCOSWeightLoss
Pinterest: https://pin.it/70SIHtk
While Tallene is a Registered Dietitian and Sirak a Personal Trainer, this podcast provides general information about PCOS. It is not meant to serve as fitness, nutrition or medical advice related to your individual needs. If you have questions, please talk to a medical professional. For our full privacy policy, please click on the following link: (Privacy Policy).
Links included in this description may be affiliate links. If you purchase a product or service with the links that we provide, we may receive a small commission. There is no additional charge to you. Thank you for supporting our channel so we can continue to provide you with free content each week.
How much sugar is okay with PCOS? (Natural Sugars + Artificial Sweeteners Explained)
Best of: Is there a Cure for PCOS?
PCOS Body Image & Mental Health with Bikini Body Champion Allana Orlando!
Top 20 PCOS Tips & Tricks Everyone Needs to Know!
How to burn more calories, Finding your carb tolerance, Truth about coffee & PCOS
PCOS Type Breakdown: Inflammation, Supplements, Workouts for PCOS
Grocery haul & weekly meal plan for PCOS weight loss
How Dimple lost 30 lbs & 4 inches off her waist with PCOS!
10 days through Switzerland (What I ate for PCOS!)
125 - Juicing for PCOS, Picking weights for workouts, Intermittent Fasting (HELPFUL OR HARMFUL for PCOS weight loss?)
PCOS Q&A, 5 Questions to Ask Your Doctor About PCOS, Guess this Food
Does birth control help with PCOS? (Weight loss + Menstrual Cyce) + Natural Alternatives
How Victoria lost 30 pounds and regulated her period with PCOS!
Insulin Resistance Symptoms + Natural Treatments for PCOS
How to Sync Your Exercises with Your Cycle, Guess this food, Lab Tests for PCOS
What Tallene eats in a day for PCOS while traveling (Part 1 Spain)
Why am I always tired? + Carb Tolerance + Guess this food
Signs of Inflammation, PCOS Q&A, Mistakes to Avoid
PCOS Myths Debunked + We’re Moving to Barcelona!
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