In this episode of Watts Involved, we dive into the struggle of meditation and how breathwork and yoga can help. Our guest, Michaël Bijker, discusses the history and benefits of breathwork and its impact on our physical and emotional states. We explore how stress has become a badge of honour in modern society and discuss the importance of prioritizing health and mindfulness. We provide tools and courses for breathing and meditation techniques and discuss how consistent practice can lead to personal growth and benefit others. The podcast also delves into the power of the mind and its influence on physical health. Join us as we explore ways to integrate mindfulness into daily life and promote well-being.
Episode 54 | Andie Brocklehurst | Our resident Internet Marketing Guru we talk Kindle publishing and alternative revenue sources
Episode 53 | Adam Pantanowitz | Adam Pantanowitz is a fanatical technologist, who enjoys solving seemingly unsolvable problems, particularly with the help of cloud computing and machine learning.
Episode 52 | Willem Gous | Entrepreneur, Coach, Public Speaker, Small Business Evangelist
Episode 51 | Dr Stephen Post | God And Love On Route 80
Episode 50 | Lourens Oberholzer | How To Win At The Game Of Money
Episode 49 | Ian Stanley | Author Of Confessions Of A Persuasion Hitman and copywriter extraordinaire
Episode 48 | Martin Brown | Entrepreneur, Philanthropist, Professional Speaker, quadriplegic
Episode 47 | Matt Brown | Chief Excitement office at Digital Kung Fu and author of Your Inner Game
Episode 46 | Steve Olsher | World's foremost reinvention expert and author of What Is Your What
Episode 45 | Masia Mashaba | The Godfather Of Deep House, and an entrepreneur with great news for musicians
Episode 44 | Dr Isaac Bentwitch | Author of The Gita a modern translation of the Bhagavad Gita
Episode 43 | Colin Browne | The culture guy we talk company culture and how it can impact your bottom line
Episode 42 | Matt Clark | Chief Igniter at The Virtual Edge how to gain two to 5 high quality LinkedIn leads a day!
Episode 41 | John Sanei | Part trend specialist, part business strategist, part mystic, author. All absolutely fascinating
Episode 40 | Lourens Oberholzer | Why traditional retirement plans don't work and what we can do to remedy this
Episode 39 | Richard Wright | Iron Man, Father, Cancer Survivor, Inspirational Speaker, Warrior
Episode 38 | Pierre Aucamp | Conscious And Performance Breathing Use Your Breath To Change Your Life
Episode 37 | DR DAWSON CHURCH | BEST SELLING AUTHOR OF "MIND TO MATTER "AND EFT EXPERT
Episode 36 | Andie Brockelhurst | Online Marketing Wizard Steps To Starting An Online Business
Episode 35 | Lourens Oberholzer | The need and benefits of a personal financial coach
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