Carrie Jackson Cheadle is a nationally acclaimed mental skills coach, consultant, author, podcast co-host, and so much more. We discuss how to find your identity as an athlete once you've experienced setbacks such as injury. She sheds some light on tools athletes can use to control their response to injury, and how that can set the tone for how you process setbacks. There are so many great takeaways for anyone who has ever experienced the highs and lows that accompany the pursuit of big goals.
- To receive 30% off of Carrie's book Rebound: Train Your Mind to Bounce Back Stronger from Sports Injuries visit https://www.bloomsbury.com/us/rebound-9781472961433/
- Reach out to Carrie directly at www.carriecheadle.com and mention Endurance Minded to receive 15% off of your first mental training package.
- For more resources on her work with injured athletes visit www.injuredathletesclub.com. Also, check out her podcast The Injured Athletes Club.
- Visit www.thomasendurancecoaching.com for more information on our all-inclusive training camp in April, as well as lots of great resources from all of our expert coaches.
The Hidden Value of Workouts
Doing Small Things for Big Results
Using Grace to Guide Performance
The Questions That Matter
The Role of Happiness in Performance
The Case for Slowing Down
Building Lasting Habits
Language is the Key
What is Winning?
Motivation is Fleeting
The Value of Being Intentional
The Three Routes to Happiness
Minisode: Making the Most of Transitions
Self Acceptance Amidst Changing Goals
Minisode: The Overjustification Effect
Bringing the Intuition Back to Nutrition
Minisode: The Role of Technology In Endurance Sports
There's No Silver Bullet
Minisode: Training to be Adaptable
Looking at Things with Fresh Eyes
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