Josh is the Co-founder of the Integrative Wellness Centre, Irrefutable Health and the health restaurant called The Willow, in Kingston Upon Thames, London. Irrefutable Health provides holistic healthcare services. In addition to relief care for injury, their practitioners look at how to strengthen the body, building physical, mental and social well-being with tailored interventions, health education and lifestyle support.
We talk about the importance of integrating health practices, how food fits into a healthy lifestyle and a personalised approach to healthcare.
#76 Lorraine Nicolle - How To Beat Fatigue And Exhaustion
#75 Professor Gordan Lauc - How To Measure And Reduce Your Biological Age Using Glycans
#74 Dr Olli Sovijärvi - The Many Benefits Of Cold Therapy
#73 Dr Ashok Gupta - Brain Retraining: A Unique Approach to Support Chronic And Stress Related Illness
#72 Dr Gaétan Chevalier - Grounding: The Science-Backed Benefits Of Connecting Yourself To The Earth
#71 Lorna Driver-Davies - How To Live Well Through Perimenopause
#70 Dr Geoff Mullan - How to beat acne and improve skin health
#69 Marek Doyle - How To Optimise Men’s Hormonal Health
#67 Dr Rob Verkerk and Meleni Aldridge - RESET EATING: Turning What You Eat And How You Eat Into Powerful Medicine
#68 Rick Miller - Men’s Health For Physical Performance And Longevity
#66 Barry Smith and Dr Chris George - Probiotics To Improve Your Gut Health And Overall Wellbeing
#65 Dr Tom and Marzi O’Bryan - Happy, Healthy Pregnancy
#64 Alex Manos - Sick And Tired: Could Mould Be The Cause?
#63 Dr Jen Unwin - The Psychological And Social Barriers To Healthy Lifestyle Change
#62 Daniel O’Shaughnessy - Personalised Diet And Lifestyle For The LGBTQ+ Community
#61 Dr Nina Fuller-Shavel - Integrative Cancer Support, Women’s Health And Research Woes
#60 Emma Beswick - Nutrigenomics and COVID
#59 Dr Chris George - Supporting Mental Health And Wellbeing During The Pandemic
#58 Dr Ally Jaffee and Dr Iain Broadley - Nutrition in Medicine: Translating Education To Clinical Practice
#57 Professor Shumone Ray - Linking Nutrition Research, Policy And Clinical Practice Through Evidence And Education
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