This is the first talk of the retreat April 26, 2022 to May 5, 2022
Delson Armstrong is the TWIM teacher for this retreat. On the first day he gives the very beginning instructions for people who have not practiced before. Then he gives advanced instructions for people who have advanced beyond the Spiritual Friend.
The practice is Tranquil Wisdom Insight Meditation (TWIM) based on the earliest Buddhist Suttas. The practice uses Lovingkindness or Metta as the object of meditation. This will lead to the ultimate experience of Nibbana when successfully completed. Metta is not just for stress while you do Breath, it is will lead you to the supra-mundane when practice correctly. It will lead you through all 8 jhānas to the end of suffering!
For all Instructions on this meditation and more information go to
https://www.dhammasukha.org/
also
https://www.suttavada.foundation/
Day 7 2022 July#2 Retreat Mn 109 7-27-22 - The 5 Aggregates
Day 5 SN 33 7-25-22 - The 44 Knowledges- July#2 Retreat
Day 1 June 30 2022 Lovingkindness Instructions and Retreat Orientation
Day 4 July 24 2022 MN 139 Exposition of Non-Conflict - What is Beneficial
Day 10 July 9, 2022 MN 143 Anathapindikavado Sutta -July Retreat - -with Delson Armstrong
Day 9 2022 July 8 -MN 44 Cullavedalla Sutta -July Retreat - -with Delson Armstrong
Day 8 2022 July 7,2022 MN 77 37 Requisites -July Retreat - -with Delson Armstrong
Day 7- July 6, 2022 MN 74 Dighanakha Sutta -July Retreat - -with Delson Armstrong
Day 6 July 5 2022 MN 52 -with Bhante Saccananda- July Retreat
Day 5 2022 SN 12.2 DO Analysis -July 4th -with Delson Armstrong
Day 4 July 3 MN 10 Satipaṭṭhāna Sutta -July Retreat -with Delson Armstrong
Day 2 July 1 -How to meditate in daily life and handle distractions - MN 107 - Ven. Mettananda
Day 1 June 30 Lovingkindness Instructions and Retreat Orientation
Day 10 - Metta Sutta - Karaniya Sutta SN 1.8 June 18th
A ’Mind without Craving’ and a LIVE Meditation Experiment -Conversations with Delson Armstrong
Day 9 June Retreat 2022 MN 117 8 Fold Path -Interrelationships of the Folds
Day 8 June Retreat 2022 MN 43 Voidness and Vital Formations.
Day 7 2022 June Retreat - SN 12.25 Karma and Dependent Origination
Day 6 -2022 June Retreat - SN 12.32 Pt.2 Dependent Origination Part 2...
Day 5 -2022 June Retreat - MN 38 Dependent Origination -Intro.
Create your
podcast in
minutes
It is Free
The Hello Heaven Podcast
Tara Brach
The Way Out Is In
Heart Wisdom with Jack Kornfield
Insight Hour with Joseph Goldstein
Tricycle Talks