This is the first talk of the retreat April 26, 2022 to May 5, 2022
Delson Armstrong is the TWIM teacher for this retreat. On the first day he gives the very beginning instructions for people who have not practiced before. Then he gives advanced instructions for people who have advanced beyond the Spiritual Friend.
The practice is Tranquil Wisdom Insight Meditation (TWIM) based on the earliest Buddhist Suttas. The practice uses Lovingkindness or Metta as the object of meditation. This will lead to the ultimate experience of Nibbana when successfully completed. Metta is not just for stress while you do Breath, it is will lead you to the supra-mundane when practice correctly. It will lead you through all 8 jhānas to the end of suffering!
For all Instructions on this meditation and more information go to
https://www.dhammasukha.org/
also
https://www.suttavada.foundation/
Day 4 -June 2022 Retreat -- MN 131 ’A Single Excellent Night’
Day 2 June 2022 Day DN 2 Distractions -Retreat with Delson Armstrong.
Day 1 -2022 June 10 Day Retreat with Delson Armstrong-Instructions.
Day 9 May Retreat AN 10.2 ’After the Retreat’ with Delson Armstrong.
Day 8 May Retreat MN 22 ”The Simile of the Snake” with Delson Armstrong.
Day 7 May Retreat Talk MN149 /MN77 Sutta with Delson Armstrong.
Day 6 May Retreat Talk AN6.63 & SN 36.21 Penetrative Discourse with Delson Armstrong.
Day 5 May Retreat SN 12.2 (2) Pt.2 Analysis of Dependent Origination with Delson Armstrong.
Day 4 May Retreat DN 14 Dependent Origination Pt. 1 with Delson Armstrong.
Day 3 May Retreat SN 46.54.4 ”Accompanied by Lovingkindness” with Delson Armstrong
Day 2 May Retreat MN 107 Ganaka Moggalana Sutta with Delson Armstrong -Distractions.
Day 9 5-26 Upanisa Sutta -Transcendental Arising-Delson Armstrong.
Day 8 Apr Retreat - Mulapariyaya Sutta MN 1- The Root of All Things with D. Armstrong
Day 7 - Talk on Nibbana, Cessation, Nirodha- MN121, SN 41.6&7 with Delson Armstrong.
Day 6 Apr Retreat DN 22 (5)- The Foundations of Mindfulness - 4 Noble Truths - D. Armstrong.
Day 5 Apr Retreat-Dn15 -Part 2 -Dependent Origination: Stations of Consciousness.
Day 4 Apr Retreat -DN15 Pt 1 Dependent Origination
Day 3 Apr Retreat-MN 111 One by One - the Jhanas lead to Nibbana.
Day 2 Apr Retreat -MN 39 Hindrances and Distractions -Delson Armstrong.
Day 1- 2022 April Retreat - 10 Day - Instructions with Delson Armstrong.
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