Dr. Nancy Stella has been a leading clinical psychologist in the Cincinnati area for over twenty years, co-owning and growing one of Ohio's largest private, multi-specialty mental health practices with over seventy-five providers. Combining her clinical experience with her own healing journey, Dr. Stella developed the Courageous Brain Process (CBP), an innovative, science-based method of therapy. Rooted in the most up-to-date neuroscience, it bypasses the shortcomings of traditional talk therapy to change the way our brains process fear. Her first book, Fear Traps: Escaping the Triggers that Keep You Stuck, gives readers proven practices for building courage and resilience. Ready to find out your Fear Traps and The Triggers? Read on to find out more.
Listen & Subscribe on: iTunes / Stitcher / Podbean / Overcast / Spotify Contact InfoA Mindful Getaway
Raise Your Frequency With A Mindfulness Practice; JJ DiGeronimo
New Beginnings
Liberate Your Life; Gregory Copploe and Dani Forrest
Busy-Free Zone
Healing A Brain Injury; Laura Renner
Digital Detox Mindfulness
The Transformative Power of Music and Creativity; Vinnie Stergin
A Most Shocking Element Of Mindfulness
Music For Meditation; Kevin Roth
Mindfulness; 3 Core Elements
Leading with Grace Under Pressure; John Baldoni
Cooking and Mindfulness
Empowering Minds, Achieving Success; Janet Elaine Schmidt
The Mindfulness of Yard Care
From Mindset to Miracles; Rahul Karan Sharma
Boundaries and Mindfulness
Enhance Wellness With The Revitalizing Rush of Decluttering; Connie Ellefson
Birds and Mindfulness
Exploring AI-Enhanced Storytelling; Richard Rosser
Join Podbean Ads Marketplace and connect with engaged listeners.
Advertise Today
Create your
podcast in
minutes
It is Free
Good Mood Revolution
HyberNation: Sleep Stories and Meditations
The Fertility Conversations Podcast
Nothing much happens: bedtime stories to help you sleep
The Gary Null Show
Get Sleepy: Sleep meditation and stories